131144 weight watchers jerk chicken salsa points Recipes

green bell pepper, olive oil, divided, skinless, boneless chicken breast half - finely chopped, jerk sauce , or to taste, garlic, diced, portobello mushroom, finely chopped, pre-baked thin pizza crust, pizza sauce, sliced salami, shredded mozzarella cheese

olive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)

brown rice, cider vinegar, spiced rum or 1/4 cup orange juice, jerk sauce, grated fresh ginger, boneless skinless chicken breasts, olive oil, black beans, drained and rinsed, scallion, sliced

heads baby bok choy, trimmed and thinly sliced, cube shredded red cabbage, a peeled , cored fresh pineapple, chopped, cider vinegar, brown suger, all-purpose, jerk seasoning, skinless, boneless chicken breast halves

grain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced

boneless skinless chicken breast , cut into strips, caribbean jerk seasoning, divided, olive oil, cream cheese, softened, flour tortillas (8 inches), warmed, mango chutney, lettuce leaves, julienned sweet red pepper, red onion

boneless skinless chicken breast , cut into strips, caribbean jerk seasoning, divided, olive oil, cream cheese, softened, flour tortillas (8 inches), warmed, mango chutney, lettuce leaves, julienned sweet red pepper, red onion

vegetable oil, chicken meat, cut into chunks, salt and black pepper to taste, onion, chopped, jalapeno pepper, seeded and minced, garlic, minced, ground cumin, dried thyme leaves, rubbed dried sage, dried oregano, ground allspice, ground cinnamon, ground nutmeg, cayenne pepper , or to taste, salt, limes, juiced, chopped green chilies, carton chicken broth, white beans, drained and rinsed, shredded pepper jack cheese

chopped scallion, scotch bonnet or habanero chilies, seeded and minced (wear rubber gloves) plus, if desired, additional chilies for garnish, soy sauce, fresh lime juice, ground allspice, english-style dry mustard, bay leaves , center ribs discarded and the leaves crumbled, garlic cloves, chopped, salt, sugar, dried thyme, crumbled, cinnamon, chicken parts , the wing tips discarded, vegetable oil for brushing the grill

scotch bonnet chile, garlic, minced, chopped green onions, allspice, black pepper, salt, boneless, skinless chicken breasts (about 4 oz each), canola oil, mesclun, shredded carrots, fresh lime juice

ground allspice, dried thyme, cayenne pepper, black pepper, ground sage, grated nutmeg, cinnamon, salt, garlic powder, sugar, soy sauce, cider vinegar, orange juice, olive oil, minced onion, green onions, chopped (green included), chicken pieces

spiced caribbean jerk flavored 30-minute marinade (such as kc masterpiece), divided, fresh lime juice, divided, black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, low-fat flour tortillas, black beans, rinsed and drained, shredded monterey jack cheese, bottled chunky salsa

jerk rub, dried thyme, onion powder, ground allspice, ground black pepper, ground red pepper, sugar, salt, ground nutmeg, skinned, with bone-in chicken thighs, chicken broth

chicken pieces, distilled white vinegar , plus 1 tsp, chopped scallions, scotch bonnets, seeded and minced (please wear gloves), soy sauce, fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, cinnamon, jamaican barbecue sauce, to serve , recipe follows, ketchup, soy sauce, jamaican hot pepper sauce, jerk marinade (reserved from associated recipe), scallions, minced, garlic, minced, minced fresh ginger, dark brown sugar, distilled white vinegar, dark rum

tortilla chips, diced cooked chicken, shredded cheese, jamaican jerk rub, divided, red bell pepper, lime, smipped fresh cilantro, sour cream

seasoned salt, garlic powder, lemon pepper, paprika, cut-up whole chickens, fresh lime, cut in half, jamaican jerk seasoning, garnish: lime slices

olive oil, shallots, minced, garlic cloves, minced, habanero pepper, seeded and minced, tomato sauce, fresh lime juice, soy sauce, low sodium, sugar, ground cinnamon, allspice, dry mustard, dried thyme, cumin, ground black pepper, fresh boneless, skinless chicken breasts