8887 weight watchers hawaiian splits Recipes

split peas, water, onions, chopped, garlic cloves, pressed, olive oil, bay leaves, ground cumin, cinnamon, cayenne, vegetable broth, lemon juice, cooked rice, salt and pepper, fresh parsley, chopped

split peas, olive oil, onion, diced, stalks celery, diced, carrots, diced (or 3 medium), carton chicken stock , plus 2 cups water, ham bone , with plenty of meat left on it (or 2 cups diced ham), bay leaves, dried rosemary, dried thyme, salt and pepper, to taste

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

split peas, water , more if needed, lean bacon, fresh thyme, salt, pepper, homemade crouton, butter, diced

split peas or 1 cup lima beans, water, flour, onion juice, butter or 2 tbsp margarine, salt and pepper, celery salt

split peas, shiitake mushrooms, head of cabbage, onion, garlic cloves, bay leaves, water, soy sauce or 1 tbsp tamari, better than bouillon, chopped fresh parsley, dill , to taste, olive oil

split peas (lentils are good also), ham hock, minced carrot, minced celery, minced onion

split peas, vegetable broth, dried thyme, frozen tiny peas, orzo pasta (about 10 tbsp), green onion, thinly sliced, fresh mint, chopped, vegetable oil, lemon zest, finely shredded, fresh lemon juice, butter lettuce leaves, rinsed and crisped, mint sprig, fresh thyme sprig, salt and pepper

split red lentils, onions, chopped, mixed vegetables, vegetable stock, shell pasta

split peas, rinsed, water, smoked ham hocks or smoked pork shanks, salt, carrots, diced, stalks celery, diced, onion, chopped, allspice

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells

all-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apples, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt

butterscotch flavoured chips, semi sweet chocolate chips, all bran