7397 weight watchers hamburgers pts Recipes

chicken broth, frozen broccoli, rotel brand tomatoes and green chilies, velveeta reduced fat cheese product

butter, onion, thinly sliced, flour, nonfat milk, potatoes, thinly sliced, shredded low-fat cheese, salt, black pepper

extra lean ground beef or 1 lb ground turkey, minced fresh garlic, red bell pepper, seeded and diced, green bell pepper, seeded and diced, chili powder, cumin, crushed tomatoes, red kidney beans (rinsed and drained ), sweet onion, chopped, canned diced chilies or 1 fresh jalapeno pepper, seeded and finely chopped, tomato paste, black pepper

unsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

hamburger, onion, chopped, bread crumbs, egg, salt, cheddar cheese soup, parsley flakes, water

hamburger, chopped onion, shredded lettuce, shredded cheese, dill pickle, chopped, mayonnaise, hardboiled egg, chopped (optional), salt, pepper

hamburger, chopped onion or to taste, mixed vegetables or 1 bag vegetable soup mix, diced tomatoes or 1 can diced tomatos, salsa to taste, tomato sauce, black pepper

hamburger drained, bacon crumbled, onion chopped, pork and beans (large), butter bean drained and rinsed, dark red kidney beans, brown sugar packed, sugar, chili sauce, drop liquid smoke

hamburger, tomato soup, spaghetti sauce mix, v -8, lasagna noodles raw, cottage cheese, onion chopped, mozzarella cheese shredded, parmesan cheese

fat free cream cheese, sugar substitute (splenda ), skim milk, vanilla extract, cool whip, graham cracker pie crust (your own , or ready crust two extra servings size), cherry pie filling , no sugar added type, lucky leaf, nuts , any kind not included in ww points (optional)

pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all