210308 weight watchers greek chicken with lemon couscous points Recipes

chicken, boiled and chopped, cucumbers, peeled, seeded, and chopped, feta cheese, crumbled, black olives, sliced, dried parsley flakes, mayonnaise, plain yogurt, dried oregano, minced garlic cloves

chicken breasts , cut into strips, green beans, fresh or frozen, diced tomatoes with onion and garlic, oregano, salt, pepper, crumbled feta cheese

chicken breasts, on the bone, chicken thighs, chicken legs, chicken wings, salt, fresh ground black pepper (to taste), vegetable oil, lemon juice (juice from 2 fresh lemons below), parsley, chopped, dried oregano, lemons (2 for slicing & 2 for juicing)

chicken, lemon pepper seasoning, butter, softened, salt, cayenne pepper

chicken, lemon, sage sprig, rosemary sprig, butter, at room temperature, garlic cloves, crushed, olive oil, floury potatoes, sea salt, fresh ground black pepper

chicken, lemon, garlic cloves, crushed, thyme, butter, ground cumin, ground coriander

chicken, lemons, garlic cloves, ground black pepper, olive oil, chili powder (optional but i d use it )

chicken, lemon , juice of, butter, garlic cloves, crushed, sweet sherry, mushrooms, sliced, butter, flour, milk, cream, carrot, onion, thyme, parsley, bay leaf

shredded green cabbage, carrot, finely grated (squeeze out all excess moisture with hands), chopped apple, celery seed, black pepper (to taste), sugar (or splenda substitute), salt, cider vinegar, vegetable oil

all-purpose flour, baking powder, table salt, unpacked brown sugar, light butter, egg whites, vanilla extract, chocolate chip, water

chicken, cubed, olive oil, chili-garlic sauce, garlic cloves, minced, balsamic vinegar, fennel seed, ground, cumin, squash, sliced (i used yellow squash), red bell pepper, diced, onion, diced, feta cheese, kalamata olive, pitted and halved, oregano, nutmeg

chicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper

chicken, lemon juice, olive oil, black pepper (coarse ground ), salt

low-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)

garlic , bulb, tomato sauce, black pepper, whole wheat prebaked thin pizza crust, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh rosemary

presliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper

extra-virgin olive oil, shallots, finely chopped, baby spinach, water, water, plain dried breadcrumbs, lean ham, finely diced, pine nuts, portabella mushrooms , stems discarded and caps wiped clean

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped