318417 weight watchers baked shrimp garlic points Recipes

shrimp, any size, peeled, deveined , and tailless, butter for shrimp, garlic powder, per your taste, butter, garlic cloves, minced, heavy cream, white pepper, grated parmesan cheese, mozzarella cheese

shrimp, italian dressing, butter or 1/2 cup margarine, french bread

shrimp, garlic , to taste, shallot , to taste, mushroom , to taste, grilled chicken, penne pasta, alfredo sauce with parmesan cheese, diced ham

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

ground turkey breast, crumbled low-fat feta, chopped mint, lemon , grated zest of, pita bread

zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise

low-fat waffle , prepared as directed, thawed frozen unsweetened berries, low fat cottage cheese

baking potatoes (evenly-sized), parmesan cheese, grated cheddar cheese, melted butter, chopped fresh herbs (parsley, chives, thyme, sage) or 2 tsp dried herbs, salt

shrimp, peeled, butter, melted, greek seasoning, to taste (i suggest cavender s), all purpose seasoning, to taste (i suggest lawery s), cayane pepper to taste, paprika , to taste, black pepper, bread crumbs, parmesean cheese (does not have to be fresh grated!)

shrimp, garlic, finely chopped, dried, red chili pepper, crushed, orange infused olive oil, fresh, chopped parsley

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper

packaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

vanilla soy pudding, drop coconut extract, bananas, diced, dark chocolate shavings

frozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced