255413 weight watchers baked chicken parmesan Recipes

oats, not instant, baking powder, salt, skim milk, egg substitute, unsweetened applesauce, sugar, vanilla, cinnamon, apple , any variety, chopped

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

plain bread crumbs, freshly grated parmesan cheese, boneless, skinless chicken breast, milk, garlic salt, dried oregano, dried basil, whole wheat spaghetti, marinara sauce

boneless skinless chicken breasts, flour, eggs, beaten, breadcrumbs, grated parmesan cheese, vegetable oil, butter, flour, milk, salt, pepper, dried basil, oregano, prepared tomato sauce, grated mozzarella cheese

sour cream, milk, italian seasoned breadcrumbs, parmesan cheese, grated, dried rosemary, dried sage, chicken tenderloins, spaghetti, tomato sauce, alfredo sauce, mozzarella cheese or 2 tbsp asiago cheese, shredded, parsley (optional)

cracker crumb, grated parmesan cheese, chicken breast halves, butter, melted

egg whites, italian breadcrumbs, reduced-fat parmesan cheese, grated, chicken breasts (about 1/2 lb), uncooked spinach pasta, low fat prepared pasta sauce, baby spinach leaves

breadcrumbs, parmesan cheese, chopped fresh parsley, french-fried onions, crushed, butter, garlic cloves, crushed, worcestershire sauce, dry mustard, whole chicken breasts, halved , boned and skinned

italian seasoned breadcrumbs, parmesan cheese, grated, boneless chicken breasts, eggs, beaten, olive oil, mozzarella cheese, shredded, linguine, marinara sauce

cooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)

olive oil, onion, chopped, garlic cloves, minced, green pepper, diced, mushroom, sliced, boneless skinless chicken breast, cut into 2-inch pieces (uncooked ), dried basil, curry powder, table salt, black pepper, diced tomatoes, fresh parsley, chopped, whole wheat spaghetti (uncooked )

refrigerated crescent dinner rolls, cooked chicken, jalapeno chiles, cream cheese, softened, green onions (2 medium), fresh cilantro, salt

onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked

skinless chicken drumsticks, jamaican jerk spice, lime , juice and zest of, macaroni noodles, salsa (fresh ), fresh coriander, sweetcorn, drained

eggs, cayenne pepper sauce (i use frank s), boneless skinless chicken breasts, garlic-flavored croutons or 1/2 cup cheese crouton, crushed, parmesan cheese, grated, butter, melted

parmesan cheese, grated (the powdery kind), italian seasoned breadcrumbs, salt, egg, lightly beaten, boneless skinless chicken breasts, pounded to 1/4 inches, spaghetti sauce (tomato-basil is good), mozzarella cheese, grated