1062 weight watchers australian Recipes
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chicken breast fillets, diced (3 small single) and7 Morechicken breast fillets, diced (3 small single), onion, finely chopped, garlic cloves, crushed, button mushrooms, sliced, sheets phyllo pastry, watchers reduced-fat tasty cheese, grated, sesame seeds, baby spinach leaves, to serve45 min, 9 ingredients
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Lightened up Creamy Spinach Fettucinespinach fettuccine, watchers cream cheese, parmesan cheese and3 Morespinach fettuccine, watchers cream cheese, parmesan cheese, low-fat butter, crushed red pepper flakes, ground black pepper20 min, 6 ingredients
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Calorie Watchers Dressingwhite wine vinegar, water, artificial sweetener, salt and1 Morewhite wine vinegar, water, artificial sweetener, salt, paprika5 min, 6 ingredients
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Waist Watcher Chocolate Banana shakeskim milk, divided and3 Moreskim milk, divided, fat-free sugar-free instant chocolate pudding mix, banana , cut into chucks, ice cubes (optional)20 min, 4 ingredients
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10 Step Easy Cheesy Omeletpromise extra large brown eggs and4 Morepromise extra large brown eggs, splash 2% low-fat milk (depending on how much you like), watcher mozzarella cheese stick, bell pepper , onions, ham, etc, ketchup or 1 tbsp hot sauce or 1 tbsp salsa4 min, 5 ingredients
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Parm/Romano Basil Breadthick crusty bread (italian, french etc.) and6 Morethick crusty bread (italian, french etc.), romano cheese (i buy the type already grated), freshly grated parmesan cheese, garlic salt, watchers butter-flavored cooking spray or olive oil, fresh basil, chopped, diced roma tomatoes55 min, 7 ingredients
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Chicken, Bacon and Vegetable Savoury Muffins Aust Ww 5 Pointsshallots, ends trimmed, peeled, thinly sliced and11 Moreshallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika45 min, 12 ingredients
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Double Bacon, Spinach and Cheese Meatloafbacon , rashers rinds removed and9 Morebacon , rashers rinds removed, spinach (about 20 large leaves ), garlic cloves, crushed, watchers style lean ground beef, zucchini, grated, onion, finely diced, eggs, dried breadcrumbs, teriyaki sauce, cheese, grated (tasty or cheddar)1 hour 15 min, 10 ingredients
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Lower Cal Chocolate Mousse Filled Sponge Layer Cakesponge cakes (approx 200g - 12 points) and3 Moresponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)2 hour 20 min, 4 ingredients
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Helen's Marinated Carrots for Wieght Watcherscarrots, tomato juice, white vinegar, artificial sweetener and7 Morecarrots, tomato juice, white vinegar, artificial sweetener, mustard, worcestershire sauce, garlic salt, salt, ground pepper, chopped onions, chopped green pepper30 min, 11 ingredients
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Slimmed Down Loaded Potato & Buffalo Chicken Casserolechicken breasts, boneless, skinless cut into 1/2-inch cub... and10 Morechicken breasts, boneless, skinless cut into 1/2-inch cubes, potatoes, cut into 1/2-inch cubes (i leave the skin on ), olive oil, salt, fresh ground pepper, paprika, garlic powder, hot sauce, watchers reduced-fat shredded mexican-style cheese, turkey bacon, diced and pan fried until crispy, diced green onion6 min, 11 ingredients
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Egg White Omelet With Toastliquid egg substitute, red pepper, chopped and1 Moreliquid egg substitute, red pepper, chopped, watchers multi-grain bread2 min, 3 ingredients
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Carb Watchers Chocolate Cheesecakeground toasted walnuts, all-purpose flour, frys cocoa and10 Moreground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs1 hour , 13 ingredients
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Cheesecake Pie for Calorie Watchersbutter or 2 tbsp margarine, melted, graham cracker crumbs and9 Morebutter or 2 tbsp margarine, melted, graham cracker crumbs, water, lemon juice, water, unflavored gelatin, egg, sugar, low-fat milk, vanilla, low fat cottage cheese2 hour 15 min, 11 ingredients
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Double Chocolate-Berry Parfaitlow-fat double-chocolate muffin with chocolate chips (suc... and3 Morelow-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed2 min, 4 ingredients
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