7738 weight veggie barley Recipes

water, condensed beef broth, beef top round steak, cut into 1/2 inch chunks, onions, chopped, sliced fresh mushrooms, carrots, peeled and sliced, diced tomatoes, drained, black pepper, quick-cooking pearl barley

pearl barley, water, whole wheat flour, bread flour, brown sugar, salt, sesame seeds, instant yeast (saf brand), gluten (bob s red mill), water (heat this up until very warm- about 105 degrees), olive oil, molasses, apple cider vinegar, bread flour (add as much as needed to form a dough that sticks together and not to the sides of the bowl)

beef chuck roast, boneless, trimmed and cut into 1/2 inch pieces, salt and pepper, vegetable oil, onions, chopped medium, carrots, peeled and chopped medium, dry red wine, diced tomatoes, low sodium beef broth, low sodium chicken broth, fresh thyme leaves, minced or 1 tsp dried thyme, pearl barley, fresh parsley leaves, minced

shiitake mushrooms, dried, water, vegetable oil, stewing beef, trimmed, cut into bite size pieces and patted dry, stalks celery, diced, onions, finely chopped, garlic, minced, gingerroot, minced, black pepper, chinese five spice powder, shiitake mushrooms, fresh, stems removed and caps sliced, barley, beef stock, soy sauce, green onion, finely chopped

pearl barley, apples (peeled, cored and sliced ), sugar, heavy cream, lemon juice

lamb chops, cut into 2 . 5cm thick pieces (bone in ), plain flour, olive oil, onions, roughly chopped, carrots, peeled and cut in chunks, potatoes, peeled and cut into chunks, pearl barley, bay leaves, dried thyme or 1 tbsp fresh thyme, chopped, good beef stock or 2 pints lamb stock, fresh parsley, chopped

lean ground beef, onion, chopped, garlic clove, minced (1 tsp jarred ), frozen lima beans, frozen mixed vegetables (corn, green beans, carrots), coleslaw mix (or shredded cabbage), diced tomatoes (i use no-salt), tomato juice or 1 (46 oz) can v 8 vegetable juice, beef broth (adjust to desired consistency), barley (may sub. small star or abc pasta), salt & pepper, to taste

olive oil, onion, finely chopped, raw pearl barley, dry white wine, chicken stock, frozen peas (use fresh if you can), light cream cheese, fresh chives, chopped (1 1/2 tbsp once chopped), salt and pepper, to taste

canola oil, stalks celery, minced, onion, chopped, garlic cloves, minced, sweet potato, peeled and diced , about 14 oz (425 g), pearl barley, dried oregano leaves, dried basil leaves, tomato paste, balsamic vinegar, reduced-sodium vegetable broth or 6 cups chicken broth, divided, lentils, drained and rinsed, chopped fresh flat-leaf parsley

dried mushroom, water, onion, chopped, carrots, chopped, celery rib, chopped, cremini mushrooms or 12 oz button mushrooms, stems removed, sliced, dried oregano, fat free sodium free chicken broth, barley, salt

canola oil, flour, salt , to taste, pepper , to taste, chopped onion, stalks celery, chopped, carrots, chopped, sliced mushrooms (about 2 - 2 1/2 cups) (optional), tomato juice, water, pearl barley, stewing beef, diced, extra water , as needed, salt, pepper

milk, barley flour, butter, melted, sugar (i leave it out) (optional), baking powder (it s too chewy for my taste if isn tsp used) (optional), salt

lean uncooked ground turkey, water, no-salt-added diced tomatoes, undrained, spicy v8 juice, quick-cooking barley, dried split peas, rinsed and drained, salt, dried oregano, crushed, dried basil, crushed, ground black pepper, bay leaf, stalks celery & leaves , cut into 1/2-inch pieces (1 cup)

olive oil, swiss chard, leaves and stems separated and chopped, leeks , halved lengthwise, light green and white parts sliced 1/2-inch thick (2 cups), carrots, peeled and sliced (1 1/2 cups), stalks celery, sliced (1 cup), ground nutmeg, low sodium vegetable broth, pearl barley, frozen baby lima bean

olive oil, carrots, sliced, stalks celery, sliced, onion , chpped, vegetable broth (1 box, campbells), red kidney beans, rinsed and drained (1 can), tomatoes, chopped, pearl barley, uncooked, spinach leaves, fresh, firmly packed and chopped, ground black pepper

chicken broth (homemade or canned ) or 2 -3 quarts turkey broth (homemade or canned), diced meat, baby carrots , halved crosswise, celery, diced, onions, diced, pearl barley (regular not quick cooking ), parsley flakes, soy sauce, crushed garlic, chicken bouillon cubes, to taste for flavor and saltiness, sliced okra or 1 cup chopped cabbage or 1 cup sliced leek, whites

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste