7738 weight veggie barley Recipes

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

canola oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, reduced-sodium chicken broth or 1 1/2 cups vegetable broth, quick-cooking barley, dried oregano or 3 tsp fresh oregano, to taste, canned black beans, rinsed,drained, chopped fresh tomato, salt and pepper, chopped fresh cilantro or 2 tbsp basil (optional)

ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion

unsalted butter, olive oil, onion, peeled and finely chopped, leek, washed and finely chopped (white part only ), carrots, peeled and finely diced, stalks celery, finely diced (including leaves), bay leaf, smoked bacon, diced, chicken stock (or vegetable stock), pearl barley, russet potatoes, peeled and diced, salt and pepper, to taste, cream, fresh parsley, chopped (for garnish )

butter (or 2 tbsp each and olive oil), onions, chopped, fresh minced garlic, fresh mushrooms, sliced, pearl barley, chicken broth or 3 cups beef broth, fresh ground black pepper (or to taste), salt and pepper (optional and to taste)

olive oil, turkey sausage or 1 lb chicken sausage, cut into 1/2 inch rounds, shredded cabbage, onion, sliced, garlic clove, minced, caraway seed, low-sodium low-fat chicken broth, cider vinegar, whole grain mustard, barley

garlic cloves, leek, onion, quartered, fresh rosemary (you will be amazed how much flavor it adds wait till you taste it) or 1/4 chopped rosemary (you will be amazed how much flavor it adds wait till you taste it), olive oil, white wine, chicken broth, white button mushrooms, pearl barley, chicken breasts, pepper, thyme, bay leaf, chopped carrots, chopped celery

italian sausage (mild or 1 lb hot removed from casing ), onions, finely chopped, garlic cloves, minced, red chilies or 1 jalapeno pepper, finely chopped, dried oregano leaves, salt, cracked black peppercorns, pearl barley , thoroughly rinsed under cold running water, tomatoes with juice, coarsely chopped (28 oz/796 ml), chicken stock, shrimp, cooked, peeled and deveined, roasted red pepper, finely chopped (see tips, below )

pearl barley, chicken broth, onion, fine chopped, asparagus, cut in 1-inch bite size pieces, red bell pepper, diced fine, scallions, diced fine (green parts ), lemon zest, lemon juice, butter, bay leaf, salt, pepper

beef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots

cooking oil, chopped onions, fresh mushrooms, sliced, garlic, minced, dried thyme, beef broth, chicken broth, water, pearl barley, worcestershire sauce, salt and pepper, sour cream

vegetable oil, onion, chopped, stalks celery, sliced, carrots, chopped, split peas, pearl barley, tomatoes, tomato puree or 1/2 cup ketchup, salt and pepper

water, brown basmati rice or 2/3 white basmati rice, pearl barley, olive oil, oyster mushroom, thinly sliced, vegetable broth, grated parmesan cheese, ground pepper

olive oil, onion, chopped, stalk celery, chopped, garlic, minced, button mushroom, sliced, dried porcini mushrooms, quick-cooking barley, fresh ripe tomato, seeded and chopped, chicken stock, dried dill, cayenne pepper, salt , to taste, fresh ground black pepper

butter or 3 tbsp olive oil, onions, chopped, fresh minced garlic, celery rib, diced, carrots, peeled and diced, white button mushrooms, sliced, cayenne pepper (to taste) (optional), dried thyme, low sodium chicken broth, bay leaf, pearl barley (washed over with cold water), cubed cooked chicken or 2 cups ham, frozen peas (optional) or 1 cup corn (optional), cream of chicken soup, undiluted, half-and-half cream (or use 1/4 each cup milk and whipping cream), grated parmesan cheese (more for sprinkling ), salt and black pepper

polish sausage (kielbasa), onion, chopped, garlic, minced, stewed tomatoes, beef broth (i use beef bouillon and water), uncooked barley (not quick cooking kind ), uncooked lentils, salt, dried basil, diced potatoes, sliced carrot

chicken broth, quick-cooking barley, onion, dried cranberries, almonds, sage, garlic pepper seasoning, bone-in turkey breast, parsley

steak, cut in 1 inch pieces, quick-cooking barley, condensed golden mushroom soup, water, fresh sliced mushrooms