7738 weight veggie barley Recipes

vegetable broth or 2 cups chicken broth, wild rice, pearl barley, smart balance butter spread, onion, diced, leek, green parts (or 2 cup green and white , omit onion), celery, diced, black pepper, ground sage, garlic cloves, dried cranberries (cherry flavored are great!), walnuts, chopped

vegetable broth or 10 cups chicken broth, dry yellow split peas, rinsed and drained (about 2 cups), barley, bay leaf, stalks celery, diced, carrots, diced (1 cup), onion, finely chopped (1/2 cup), cooked ham, chopped (1 cup), ground black pepper, salt and pepper

steaks, cubed (*), leeks, chopped, potato, diced (i like white ), carrots, chopped, garlic cloves, minced, salt (or substitute), dried sage (finely crushed ), thyme (finely crushed ), bay leaves (or three small), fresh coarse ground black pepper, low sodium beef broth (**), water, pearl barley

butter, oil, pearl barley, chopped onions, chopped garlic, sliced mushrooms, chopped parsley, carrots, stalks celery, salt, soy sauce, chicken broth, cayenne pepper, black pepper , to taste, scallion, sliced

olive oil, onion, chopped, mushrooms, diced, basil, barley, vegetable stock, sun-dried tomato, chopped

butter or 3 tbsp canola oil, pepper, chopped onions, nutmeg , freshly grated if possible, chopped carrot, dried thyme, chopped celery, pearl barley, minced garlic, fresh parsley, minced, mushrooms, sliced, chicken broth (2 large cans with any fat spooned off the top)

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

yellow onions, butter, pearl barley, chicken broth, tomato juice

beef stew meat , cut into 1-inch pieces, vegetable oil, water, celery ribs, chopped, carrots, chopped, onion, chopped, diced tomatoes, undrained, tomato paste, beef bouillon granules, dried oregano, thyme, basil, parsley, salt, pepper, barley

lean ground turkey or 1 lb ground beef, chopped onion, chopped celery, red bell pepper, diced, carrot, shredded, barley, tomato paste, water, salt, pepper, garlic clove, minced, worcestershire sauce (optional), red wine (optional), sweet paprika (optional)

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)

chicken broth, barley (quick cooking ), vegetable oil, sliced carrot, sliced celery, garlic clove, minced, sliced mushrooms, sliced green onion, soy sauce

bacon , cut into 1/2 inch pieces, boneless beef steaks , cut into 1/2 inch pieces, onion, chopped, red potatoes, cut into 1/2 inch cubes (about 2 cups), fresh baby carrots , cut in half length wise, frozen corn, uncooked regular pearl barley, beef broth, diced tomatoes seasoned with basil garlic & oregano, undrained, beef gravy

boneless beef cube, white potatoes, cubed, carrots, chopped, barley, diced tomatoes, green pepper, diced, onion, chopped, celery (optional), bay leaves, salt & pepper, beef base (powder ), water

butter (or a combination of and olive oil), onion, finely chopped, cremini mushroom, stemmed and quartered, portobello mushroom, stemmed and cut into 1/4-inch pieces, salt, carrots, peeled and chopped medium, garlic cloves, minced, low-sodium chicken broth, pearl barley, dried thyme, pepper

black beans, rinsed & drained, tomatoes and green chilies, undrained, barley, uncooked, vegetable broth, frozen corn, onion, chopped, lime juice, cumin, chili powder, ground red pepper, garlic clove, minced

olive oil, onion, minced, garlic, finely chopped, ground cinnamon, sugar, dried lentils, pearl barley, grain rice, chopped dried apricot, raisins (i used golden sultanas), dried mint, pepper