34108 weight veggie barley cup Recipes

olive oil, onion, chopped, red bell pepper, chopped, stalks celery, chopped, garlic cloves, minced, vegetable broth, quick-cooking barley, fresh thyme, chopped or 1 tsp dried thyme, lemon juice, crushed red pepper flakes, salt, black-eyed peas, rinsed

pearl barley, wild rice, salt, water, orange juice, dried cranberries, lemon juice, onion, finely chopped, olive oil, salt and pepper, chopped fresh parsley, walnuts, coarsely chopped and toasted

uncooked barley, olive oil, onion, garlic clove, minced, vegetable broth, milk, cornstarch, salt and pepper, vinegar (i use balsamic) (optional)

warm water, uncooked quick-cooking barley, salt, commercial pesto sauce, chickpeas, drained and rinsed, fresh lemon juice, olive oil, bottled minced garlic, quartered artichoke hearts, drained and rinsed, preshredded fresh parmesan cheese

dried porcini mushrooms, soaked in, water, olive oil, celery ribs, sliced, onion, chopped, carrot, chopped, cremini mushrooms or 1 lb button mushroom, sliced, barley, salt and pepper, fresh parsley, leaves chopped, thyme

yeast, brown sugar, warm water, barley flour, brown sugar, warm water, canola oil, salt, white bean flour

quick-cooking barley, frozen chopped spinach, fresh mushrooms, dill weed, olive oil, salt, walnuts, chopped, pepper, garlic cloves, minced, cheddar cheese, grated

onion, chopped, yellow bell pepper, seeded and diced, garlic clove, chopped, olive oil, smoked paprika, saffron, pearl barley, chickpeas, rinsed and drained, chicken broth, tomatoes, halved, frozen peas, thawed, salt and pepper

olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole canned tomatoes, crushed, kosher salt, poblano peppers, low-fat white cheddar cheese, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled queso fresco

pearl barley, butter, pine nuts (1/3 cup), chopped scallion (including green tops), chopped fresh parsley or 2 1/2 tbsp dried parsley, salt, ground black pepper, chicken broth

butter, dried basil, garlic cloves, peeled and minced, chicken stock, yellow onions, peeled and minced, salt & freshly ground black pepper, mushroom, thinly sliced, chopped parsley, pearl barley

olive oil, garlic cloves, chopped, cumin, pearl barley, rinsed and drained, chicken stock, grated orange zest, pine nuts or 1/2 cup walnuts, toasted, currants, shallots, sliced

carrot juice, thyme, salt, cayenne, quick-cooking barley, fresh lemon juice, olive oil, black beans, rinsed and drained, diced tomato, diced avocado

pearl barley, raw, walnuts, ground, currants, maple syrup, vanilla, eggs, milk, cinnamon, ginger, nutmeg

uncooked quick-cooking barley, mushroom stems and pieces, drained, diced celery, sliced green onion, vegetable oil (i used 1/4 cup. canola oil and it was great), cider vinegar, soy sauce, salt, mandarin oranges, drained, almonds

olive oil, brown onion, chopped, celery ribs, with leafy tops attached chopped, garlic clove, crushed, pearl barley, water, vegetables or 3 tsp chicken stock powder, sweet potato, peeled cut into 1cm dice (kumara), frozen broad beans, thawed, chopped fresh coriander leaves, and stems, salt & ground black pepper, to taste

grain rice, uncooked, pearl barley, olive oil, chicken broth, water, mushroom (diced ), celery (diced ), carrot (diced ), onion (diced ), soya sauce