1132 weight succotash Recipes

dry pinto beans, water, fat free ground turkey (20 oz. pre-cooked weight & crumbled finely), onion (chopped ), tomatoes; chopped; fresh or canned, celery, garlic powder, seasoned salt (or to taste, beware the sodium), red wine, balsamic vinegar, tomato ketchup

red onion, frozen spinach, eggs, dry weight chickpeas, tomatoes , x2 large, canola oil, black pepper, wholemeal flour, spelt flour, buckwheat flour, canola oil, water, nutmeg, twarog

sugar, fat-free evaporated milk, reduced-calorie margarine, semisweet baking chocolate, chopped, marshmallows

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk

skinless, boneless chicken breast (cooked weight; 1/2 cubes ), chicken stock, water, canned, diced tomatoes, frozen okra, diced onion, frozen corn, carrots, frozen green beans, salt

quaker weight control oatmeal, banana, equal sweetener, ground flaxseed

breadcrumbs, salt, dried oregano leaves, dried basil leaves, black pepper, boneless chicken breasts, pounded thin, egg, beaten, diced onion, garlic cloves, minced, spaghetti sauce, crushed red pepper flakes, grated parmesan cheese

onion, chopped, celery, chopped, ground turkey, chili powder, dried basil, salt, pepper, cayenne pepper, tomatoes, chopped, ketchup, dijon mustard, frozen corn

standing rib roast (weight with bones), top fat trimmed, vegetable oil, unsalted butter, room temperature, cracked or coarsely ground black pepper, garlic cloves, minced, salt, low-salt beef broth, dry red wine, roasted red onions, watercress

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , or more if necessary, apple , mcintosh, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

tomatoes (about two small packages), onion, sliced, garlic, halved, leaves fresh basil, pepper, salt, balsamic vinegar

shredded carrots, flour, sugar, crushed pineapple, eggs, oil, milk, cinnamon, baking soda

apples, quick oats, cinnamon, ice, light cranberry juice, sweetener

vegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil

all purpose flour, garlic powder, paprika, black pepper, chicken breast, skinless, egg whites, bread crumbs, spaghetti sauce, shredded part-skim mozzarella cheese

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

reciperich sweet pastry dough, raw rice or dried beans for weighting tart shell, milk, egg yolks, sugar, all-purpose flour, freshly grated orange zest, grappa , or to taste, blood oranges, navel oranges, orange marmalade

cranberry juice cocktail, sugar, a 4-inch cinnamon stick, fresh lemon juice, firm-ripe pears , halved lengthwise, peeled, cored, and reserved in a bowl of cold water acidulated with the juice of 1/2 lemon, dried cranberries, all-purpose flour, brown sugar, ground ginger, ground cinnamon, ground allspice, salt, cold unsalted butter, cut into bits, egg yolk, dark molasses, raw rice for weighting the crust, eggs, sugar, sour cream, milk, vanilla, freshly grated orange zest