61614 weight pt layered mexican bean vegetarian Recipes

dried red kidney beans, olive oil, onion, finely chopped, capsicum, diced (green or red ), green chili pepper, chopped, oregano, ground cumin, toasted, paprika, chili powder (optional), canned whole tomatoes, brown sugar, salt , to taste, cheese, tasty, finely grated, sour cream, spring onion, finely chopped (scallions)

onions, chopped, garlic cloves, minced, canola oil, turnip, peeled and diced, carrot, diced, chopped jalapeno pepper, ground cumin, ground coriander, vegetable broth, cooked barley, pinto beans, rinsed and drained, lemon juice

ground turkey breast, taco seasoning, water, vegetarian refried beans, vegetarian style (rosarita preferred), cheese, shredded (sharp, mexican blend, your choice), sour cream, salsa, guacamole, tortilla chips , tostitos white corn preferred

sour cream, ranch dip mix, refried beans (i use fat-free), shredded cheese, your choice (i use mexican blend or cheddar), chopped black olives, green onion, chopped, tomato, diced, tortilla chips, for dipping

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

fire-roasted crushed tomatoes, salsa, black beans, red kidney beans, pinto beans, chili powder, cumin, shredded cheese (cheddar or 4-cheese mexican), sour cream, fresh cilantro, chopped

ground beef, chopped onion, garlic clove, minced, chili powder, ground cumin, dried oregano leaves, beer or 2 tbsp water, refried beans, salt & freshly ground black pepper, flour tortillas

vegetable oil, chopped onions, garlic cloves, minced, all-purpose flour, ground cumin, chili powder, sugar, ground coriander, chopped tomatoes, drained , but reserve liquid, cooked pinto beans (about 1lb can will work, drained), light beer

refried beans, heated, flour tortillas, scallion, sliced, monterey jack pepper cheese, shredded, vegetable oil

fat-free refried beans, tomato sauce, taco seasoning mix, onion, chopped, drops hot sauce

lean ground turkey, canned black beans, taco seasoning mix, tomato soup, reduced-fat cheddar cheese, cornbread mix, egg, skim milk

dried pinto beans, spice mix, cumin, chili powder, salt, dried minced garlic, freshly ground black pepper, dried minced onions

pinto beans, chopped salt pork, white onion chopped, chili sauce, worcestershire sauce, garlic minced, cilantro chopped

pink or pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, olive oil, chopped onion, garlic clove, minced, salt, ground cumin, reduced-fat sour cream, shredded monterey jack cheese, chopped fresh cilantro, baked tortilla chips (about 120 chips)

oil, red bell pepper, seeded , membrane removed and diced, onion, diced, garlic clove, peeled and minced, crushed tomatoes, undrained, dark red kidney beans, drained, spicy vegetarian chili beans, undrained, broth or 1 cup water, hickory flavored barbecue sauce (*read note ), chili powder

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives

vegetarian refried beans (pinto or black refried beans will work), taco seasoning (add to taste, i usually only use about half), corn tortilla chips, shredded cheese (cheddar, pepperjack, queso are all good), avocados, garlic clove, crushed, roma tomato, seeded and chopped, lime , juice of, mexican rice (spanish will also work)