23696 weight pointplus wheat Recipes
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uncooked wheat berries (hard winter wheat) and12 Moreuncooked wheat berries (hard winter wheat), fresh lemon juice, divided, olive oil, divided, artichokes, salt, divided, prosciutto slice, chopped, chopped onion, garlic clove, minced, jarred roasted kalamata olives, finely chopped, chopped fresh parsley, chopped fresh chives, chopped fresh rosemary13 ingredients
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uncooked wheat berries (hard winter wheat), salt, divided and10 Moreuncooked wheat berries (hard winter wheat), salt, divided, shelled pistachios, olive oil, fresh lemon juice, honey, ground coriander, grated peeled fresh ginger, golden raisins, sliced green onions, chopped fresh cilantro, crumbled goat cheese12 ingredients
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king arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, baking soda, salt, mashed ripe bananas (about 3 medium), egg, canola oil, unsweetened applesauce, brown sugar, toasted wheat germ, ground cinnamon, cold butter, chopped walnuts40 min, 16 ingredients
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wheat berries or spelt and10 Morewheat berries or spelt, carrot, peeled , halved lengthwise, and cut across into thin slices, parsnips, peeled , cut in half lengthwise and then across into 1/4-inch (.5-cm) slices, turnip, peeled and cut into thin wedges, leeks, white part only , split in half lengthwise, washed well, and cut across into thin slices, sweet potato, peeled and cut into 1/2-inch (1-cm) cubes, ribs celery, peeled and cut across into thin slices, celery leaves, coarsely chopped, coarse salt, cilantro leaves, freshly ground black pepper , to taste11 ingredients
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olive oil and11 Moreolive oil, boneless beef chuck or round, cut into large cubes, salt and black pepper, onions, cut into wedges, garlic cloves, sliced, red wine, beef or vegetable stock or water, or more as needed, wheat berries, bay leaf, fresh thyme , or several pinches dried, parsnips , cut into 1/2-inch slices, chopped fresh parsley, for garnish12 ingredients
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Wheat Germ Pancakesall-purpose flour, whole-wheat flour and7 Moreall-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites9 ingredients
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Wheat Berry-Cranberry Saladuncooked wheat berries (hard winter wheat), salt, divided and11 Moreuncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted13 ingredients
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Wheat Berry-Black Bean Soupolive oil, chopped onion, chopped carrot, chopped celery and9 Moreolive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste13 ingredients
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Wheat, Rice, Pizzacarrots, ricotta cheese, wheat flour, onion, brown rice and5 Morecarrots, ricotta cheese, wheat flour, onion, brown rice, tomato sauce, tomato paste, chedder cheese, pineapple, turkey ham10 ingredients
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Wheat Germ Scones with Dried Fruit and Nutschilled buttermilk plus additional for brushing and9 Morechilled buttermilk plus additional for brushing, dried berries and cherries mixture, large pieces coarsely chopped, vanilla extract, self-rising flour, honey-crunch wheat germ, dark brown sugar plus additional for sprinkling, ground cardamom, ground ginger, chilled unsalted butter, cut into 1/2-inch cubes, chopped almonds45 min, 10 ingredients
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Wheat-Berry and Smoked-Chicken Saladhazelnuts (4 1/2 oz), wheat berries (3/4 lb) and8 Morehazelnuts (4 1/2 oz), wheat berries (3/4 lb), red bell peppers, garlic clove, sherry vinegar, salt, black pepper, olive oil, smoked chicken breast , skin discarded and meat cut crosswise into 1/4-inch-thick slices, baby arugula (8 cups loosely packed)1 hour 45 min, 10 ingredients
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Wheat-Berry Stuffing with Pearl Onionscountry-style white bread, wheat berries and4 Morecountry-style white bread, wheat berries, pearl onions (see note , above), unsalted butter, fresh flat-leafed parsley leaves, chicken broth6 ingredients
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