62247 weight mexican inspired zero points soup Recipes

tomato, chopped, salt, stevia or 1 tsp sugar, knob fresh ginger (optional), dried chili (optional), chicken broth, soy sauce, sesame oil , if you have it, egg, egg white

elbow macaroni, campbell southwest-style pepper jack soup, milk (soup can), mayonnaise , not miracle whip, mexican blend cheese

frozen pepper strips, mexicorn, drained, condensed beefy mushroom soup, undiluted, condensed cream of celery soup, undiluted, milk, ground cumin, dried oregano, reserved mixture from cajun beef and beans, frozen tater tots, shredded mexican cheese blend, green onions, thinly sliced

olive oil, chopped onion, garlic, minced, dried oregano, chicken broth, mexican-style stewed tomatoes, zucchini , halved lengthwise and cut in 1/4 inch slices, yellow squash , halved lengthwise and cut in 1/4 inch slices, whole kernel corn, drained, diced green chile peppers, processed cheese food, cubed, freshly ground black pepper, chopped fresh cilantro

hamburger meat, cream of mushroom soup, yellow onion, flour tortillas, rotel, shredded mexican blend cheese

corn tortilla , cut into strips, ground beef or 1 lb ground turkey, taco seasoning, onion, chopped, green bell peppers, chopped, green chili, diced, salsa, cream of chicken soup, mexican blend cheese, shredded

cream of chicken soup, cheddar cheese soup, cream of mushroom soup, rotel, chopped cooked chicken, shredded cheddar cheese, flour tortillas, olives (optional), jalapenos, sliced (optional), sour cream, for garnish, shredded iceberg lettuce, for garnish

chicken broth (i make it with chicken bouillon), water, rotel mexican tomatoes, ground cumin, onion, chopped, lime juice, celery seed, allspice, chopped garlic, cooked rice, frozen corn, salt and pepper, chopped fresh cilantro (more or less to taste..i love it, so i add a lot)

boneless skinless chicken breast, cubed, green peppers, diced, onion, diced, cream of mushroom soup, cream of chicken soup, cheddar cheese soup, green chilies, chopped, rotel tomatoes (hot ), black olives, sliced, spaghetti (cooked )

sausage, use 1/2 spicy , if desired, cream of mushroom soup, condensed , use cream of poblano or cheddar, if desired, picante sauce, onion, chopped, velveeta, cubed, mexican velveeta, cubed, butter, chili powder, tortilla chips

doritos (any flavor , i use 4 cheese or nacho cheese), crushed, halved, white meat chicken, drained (or any cooked chicken), cumin, taco seasoning, garlic pepper, seasoned salt, green chiles, drained, onion, minced, rotel tomatoes, sliced ripe olives, drained, cream of chicken & mushroom soup, cream of celery or cream of mushroom soup, mexican flavor shredded cheese

yellow squash, water, mexican cornbread mix (mixed as directed), milk, chopped celery, chopped onion, bell peppers, chopped, hot peppers , deseeded & chopped (if desired), butter, black pepper, cream of chicken soup or cream of mushroom soup, poultry seasoning, american cheese

chicken rice-a-roni, mexican corn (drained ), cream of celery soup, mexican cheez whiz

boneless skinless chicken breasts , cut into bite sized pieces, onion, chopped, vegetable oil, rotel tomatoes, rotel mexican tomatoes (with lime and cilantro), whole kernel corn, black beans, kidney beans, chicken broth, chili powder (or to taste), sugar, salt, chopped fresh cilantro , shredded mexican-style cheese, crushed tortilla chips (garnish)

whole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas

uncooked lasagna noodles, condensed cream of chicken soup, sour cream, milk, ground cumin, garlic powder, cubed cooked chicken, chopped green chilies, undrained, green onions, sliced (1 cup), chopped fresh parsley, shredded mexican blend cheese, red bell pepper, chopped (1 cup), sliced ripe olives, drained, crushed nacho cheese plain doritos

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced

ground beef, cream of mushroom soup, diced tomatoes with green pepper and onion, corn, undrained, garlic powder, hot sauce, cooked white rice, crushed corn tortillas, coarsely crushed, shredded mexican blend cheese (or more )