153466 weight low sodium vegetable soup Recipes

olive oil, chopped onions (about 1 large), dried thyme (2 tbsp of chopped fresh thyme can be used), minced garlic, coarsely chopped green cabbage, italian-style canned stewed tomatoes, sliced celery, diced carrots (1/2-inch pieces) or 2 cups baby carrots, low sodium chicken broth (vegetable broth can be substituted), diced potatoes (1/2-inch pieces), chopped fresh basil, half-slices zucchini (cut zucchini in half, then cut into slices), canned red kidney beans, rinsed and drained (white kidney beans can be substituted), shredded parmesan cheese (about a tbsp per serving)

olive oil, dried red pepper flakes, yellow onion, diced, minced fresh ginger, carrots, peeled and sliced, russet potatoes, peeled and diced, low sodium vegetable broth, water, dried thyme, ground cardamom, orange , juice and zest of, salt and pepper, crystallized ginger (to garnish )

onions, chopped (about 3 medium), garlic cloves, minced, carrots, peeled and chopped, celery, chopped (approx 5 stalks ), low-sodium vegetable bouillon granules (or enough for 8 cups of water), cumin, water, ground almonds, black pepper , to taste

onions, diced, corn on the cob , kernels removed, carrots , halved lengthwise and sliced, celery ribs, diced, garlic, chopped, white potatoes, cubed, ripe tomatoes, halved ,seeds removed and diced, low sodium chicken broth, bay leaves, salt and pepper, chopped fresh basil

butter, yellow onion, diced, stalks celery, diced, carrot, diced, mushroom, diced, beef broth, low sodium, fat-free condensed milk, salt and pepper

extra virgin olive oil, frozen chopped onions, frozen chopped green pepper, pre-sliced fresh white mushrooms, refrigerated bottled garlic, low sodium vegetable broth, water, dried crumbled thyme leaves, salt & freshly ground black pepper, to taste

olive oil, onion, finely chopped, leek, white part only, washed and finely chopped, celery ribs, chopped, zucchini, diced, canned low sodium chicken broth, canned navy beans, drained, new potatoes, drained, diced tomatoes , no-salt added, sliced carrots, drained, cut green beans, drained, dry pasta , such as vermicelli, broken into small pieces, salt and pepper, to taste

unsalted butter, extra virgin olive oil, onion, coarsely chopped, low sodium vegetable broth, water, parsnips, peeled and cut into 2-inch chunks, sliced prosciutto , cut into 1/4-inch-wide strips, heavy cream, milk, thyme leaves, salt & freshly ground black pepper

olive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces

tomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve

butternut squash, seeded peeled and diced, turnip, peeled and diced, low sodium vegetable broth, water, dried chipotle peppers, bay leaves, black peppercorns, onion, diced, minced garlic cloves, chopped fresh parsley, sliced button mushrooms, coconut oil

canola oil, spanish onion, peeled and diced, garlic cloves, crushed, parsnip, peeled and diced, celery root, peeled and diced, turnip, peeled and diced, leek, white part only , halved lengthwise, washed and sliced thin crosswise, yukon gold potato, peeled and diced, low sodium chicken broth, sliced mushrooms, salt, pepper

overripe hothouse tomatoes, onion, thinly sliced, jalapeno , most of the seeds removed, garlic cloves, crushed, bay leaves, fresh thyme, black peppercorns, sugar, extra virgin olive oil, kosher salt, basil leaves, low sodium vegetable broth, salt, whole wheat baguette, garlic clove, extra virgin olive oil, parmesan cheese, grated, black pepper

butternut squash, poblano pepper, lime , juice of, low sodium vegetable broth or 3 cups water, cumin , to taste, pepper , to taste

fresh anaheim chili, ears fresh corn, husked or 2 cups frozen corn kernels, low sodium vegetable broth, firm tofu, drained, cut into 1/4-inch cubes, chopped fresh cilantro, limes, cut into wedges

chicken breasts (do not chop), water, low sodium chicken broth, onions, carrots, celery ribs, red peppers (substitute 1 yellow or orange if you like a sweeter soup), zucchini, heads cauliflower (add 40 minutes into cooking), ground cumin, bay leaves, garlic, minced, green beans, diced, spinach, chopped, red pepper, diced, head small cauliflower, diced, parsley flakes

diced fresh ginger, sesame oil, carrots, peeled and sliced thin, stalks celery, sliced thin, head chinese cabbage, shredded, bean sprouts, water, low sodium soy sauce or 1/4 cup tamari

sugar pumpkin or 2 3/4 lbs butternut squash, halved and seeded, onion, peeled and quartered through the stem, shiitake mushrooms, stemmed , caps wiped clean, garlic clove, peeled, olive oil, coarse salt & freshly ground black pepper, low sodium vegetable broth