107494 weight lemon couscous points Recipes
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water, a 10-oz box couscous (about 1 1/2 cups), salt and5 Morewater, a 10-oz box couscous (about 1 1/2 cups), salt, fresh lemon juice , or to taste, olive oil, arugula , leaves washed thoroughly, spun dry, and shredded fine (about 2 cups), scallions, sliced thin, chopped fresh dill , or to taste20 min, 8 ingredients
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beets (in water, they came sliced and i finely chopped th... and9 Morebeets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic50 min, 10 ingredients
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couscous, couscous (uncooked ), water, salt, dressing and11 Morecouscous, couscous (uncooked ), water, salt, dressing, apple cider vinegar, lemon juice, olive oil, salt & pepper to taste (sea & freshly ground pepper), salad, tomato, diced (i used kumato), english cucumber, diced, fresh dill, chopped, fresh chives, chopped, walnuts, chopped, feta cheese16 ingredients
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chicken broth, lemon juice, divided, uncooked couscous and10 Morechicken broth, lemon juice, divided, uncooked couscous, butter, divided, minced fresh parsley, divided, grated lemon peel, olive oil, minced garlic, cooked jumbo shrimp, peeled and deveined, white wine or additional chicken broth, salt, pepper, shredded asiago cheese20 min, 13 ingredients
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Lemon Couscous with Toasted Pine Nuts
water, uncooked whole wheat couscous, grated lemon rind and3 Morewater, uncooked whole wheat couscous, grated lemon rind, pine nuts, toasted, extra-virgin olive oil, salt13 min, 6 ingredients -
Mediterranean Tilapia (Weight Watchers 4 Points)
tilapia fillets (1 filet, thawed or fresh), olive oil and4 Moretilapia fillets (1 filet, thawed or fresh), olive oil, lemon juice, garlic, minced, fat free feta cheese, crumbled, salt and cracked pepper9 min, 6 ingredients -
Weight Watchers Summer Garden Panini (4 Points)
lemon juice, extra-virgin olive oil, salt, black pepper and9 Morelemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf25 min, 13 ingredients -
Sicilian Style Halibut - Weight Watchers 3 Points
halibut steaks, skinless, boneless, onion, sliced and8 Morehalibut steaks, skinless, boneless, onion, sliced, garlic clove, minced, diced tomatoes, capers, drained, rinsed, kalamata olive, pitted, chopped, fresh lemon juice, dried basil, dried oregano, fresh ground pepper20 min, 10 ingredients -
Mushroom and Lemon Couscous
olive oil (2 tblsp for mushroom prep, 1 tblsp for couscou... and8 Moreolive oil (2 tblsp for mushroom prep, 1 tblsp for couscous), green onion (sliced ), mushroom (sliced ), garlic clove (pressed or minced ), couscous (near east wild mushrooms and herbs ), chicken broth (reduced fat, low sodium ), lemon juice, parmesan cheese, fresh chives (chopped )20 min, 9 ingredients -
Couscous Vegetable Kugel (Pareve)
couscous ( mix with toasted pine nuts), margarine, eggs and5 Morecouscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning1 hour , 8 ingredients -
Arctic Char with Tangerine-Habanero Glaze and Meyer Lemon Couscous Broth (Bobby Flay)
artic char, skinned, olive oil and21 Moreartic char, skinned, olive oil, salt and freshly ground black pepper, tangerine-habanero glaze , recipe follows, meyer lemon broth , recipe follows, couscous , recipe follows, tangerine juice, red wine vinegar, sugar, habanero chile, chopped, salt, olive oil, spanish onion, coarsely chopped, garlic, chopped, homemade clam broth, fresh meyer lemon juice, cold unsalted butter , optional, fresh parsley leaves or cilantro leaves, torn, salt and freshly ground black pepper, water, kosher salt, instant couscous, meyer lemon zest50 min, 23 ingredients -
Greek Meatballs, Feta Yogurt Sauce and Lemon Couscous
feta cheese, plain yogurt, half-and-half, lemon juice and27 Morefeta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced1 hour , 31 ingredients -
Greek Chicken with Lemon Couscous
dried oregano, garlic powder, salt, pepper and10 Moredried oregano, garlic powder, salt, pepper, skinned, boned chicken breast halves, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice (about 2 lemons), reduced-calorie margarine, dried parsley flakes, couscous, uncooked, lemon slices (optional), fresh oregano sprigs (optional)14 ingredients -
Prosciutto-Wrapped Shrimp With Lemon Couscous
maple syrup, bourbon, teriyaki sauce, dijon mustard and12 Moremaple syrup, bourbon, teriyaki sauce, dijon mustard, chili powder, shrimp (about 1 1/2 lb), prosciutto (very thin slices, about 3 1/2 oz), water, uncooked couscous, sliced green onion, chopped fresh parsley, orange juice, grated lemon rind, fresh lemon juice, salt, black pepper30 min, 16 ingredients -
Couscous-Parsley Salad with Preserved Lemon
couscous, water, fresh lemon juice, olive oil and10 Morecouscous, water, fresh lemon juice, olive oil, fresh flat-leaf parsley, finely chopped (about 1/4 cup), fresh mint leaves, finely chopped (about 2 tbsp), diced moroccan preserved lemon rind , recipe follows, pine nuts, toasted, salt, freshly ground pepper, tomato, peeled, seeded and diced, belgian endives, separated into leaves , for scooping, unblemished lemons of equal size, sea salt or table salt1 hour 15 min, 14 ingredients -
Couscous Patties
couscous, olive oil, eggplant, finely diced and11 Morecouscous, olive oil, eggplant, finely diced, onion, finely diced, garlic cloves, crushed, ground cumin, ground coriander, red capsicum, finely diced, chopped fresh coriander, grated fresh lemon rind, lemon juice, natural yoghurt (preferably greek), egg, lightly beaten, oil , for shallow frying1 hour 5 min, 14 ingredients
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