236 weight ground Recipes

garlic cloves, minced, ground pepper, ground beef (diet lean), sliced scallions, cubes instant chicken-flavored broth (herb-ox), water, sugar, oyster sauce, soy sauce, cornstarch

olive oil, lean ground beef, green peppers, chopped, onion, chopped, tomatoes, chopped, chili powder, ground cumin, garlic powder, black pepper, salt, baking potatoes, sliced thin, nonfat cheddar cheese, shredded

orange juice, dijon mustard, salt, whole wheat crackers, crumbled, orange zest, grated, shallot, finely chopped, ground pepper, freshly ground, boneless skinless chicken thighs

lean ground meat, ranch style beans, diced tomatoes and green chilies, taco seasoning, ranch dressing mix, corn, water

lean ground beef, low-sodium salsa, quick-cooking oatmeal, carrot, shredded, tomatoes, diced, coarsely chopped mushroom

egg substitute, nonfat milk, fresh dill, chopped, salt, ground pepper, fresh white mushroom, sliced, white potatoes, drained and sliced, red pepper, seeded and finely chopped, onion, finely chopped, salmon fillets, skin removed , cut into 1-inch pieces

extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded

lean ground turkey, chopped onion, chopped green bell pepper, black beans, rinsed and drained, sliced jalapeno peppers, sweet corn cake mix, sharp cheddar cheese, salsa

lean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese

cabbage, shredded, lean ground turkey, onion, chopped, canned tomato sauce, garlic powder, ground oregano, salt, pepper

eggs, beaten, part-skim ricotta cheese, ground cinnamon, ground nutmeg, sugar, divided, reduced-fat vanilla wafers, blueberries, washed , picked over and dried, original reddi-whip topping real whipped light cream, raspberries, washed , picked over and dried

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin

crushed tomatoes, onion, minced, minced garlic , 4-6 cloves, minced fresh gingerroot, garam masala, dark brown sugar, ground cumin, ground coriander, boneless skinless chicken thighs (about 8 pieces), kosher salt, low fat plain greek yogurt, chopped fresh cilantro (optional)

artificial sweetener , i. e. splenda, all-purpose flour, whole wheat flour, baking powder, table salt, ground cinnamon, ground nutmeg, vanilla extract, unsalted butter, softened, egg whites, cornstarch, unsweetened frozen blueberries

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , or more if necessary, apple , mcintosh, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , more if necessary, apples, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

ripe plums (quartered and pitted ), red onion, quartered, fresh cilantro, fresh mint, white wine vinegar, salt, pepper, ground cayenne pepper

fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste