118805 weight chicken stroganoff points Recipes

boneless skinless chicken breast halves, sized white onion, minced garlic (more or less to taste), all-purpose flour, season-all salt, fat-free cream of mushroom soup, light sour cream, olive oil, italian brown button mushrooms or 1 (8 oz) package baby portabella mushrooms, salt and pepper

carrot, sliced, diced onion, garlic cloves, reduced-sodium fat-free chicken broth, green beans, tomato paste, dried basil, dried oregano, salt, fresh zucchini, diced

skinless, boneless chicken breast halves - cubed, margarine, dry italian-style salad dressing mix, cream cheese, condensed cream of chicken soup

butter, skinless, boneless chicken breast halves, cut into strips, sliced mushrooms, onion, chopped, condensed cream of chicken soup (regular or 98% fat free), sour cream or plain yogurt, egg noodles, cooked and drained, chopped fresh parsley

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

boneless skinless chicken breasts, sour cream (fat-free is fine), lipton onion soup mix (dry ), cream of chicken soup (98% fat free can be used) or 1 (10 1/2 oz) can cream of mushroom soup (98% fat free can be used)

fresh ground chicken, chopped onion, garlic powder, salt, pepper, flour, chicken broth, cream of mushroom soup, mushroom stems and pieces, drained (i use fresh ), sour cream, tomato paste (optional), chopped parsley

boneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti

boneless skinless chicken breasts, cream of mushroom soup, sour cream (i use fat free), chicken broth (vegetable works too!), mushrooms, sliced, garlic, minced, butter, soy sauce, pepper, flour, egg noodles

turkey bacon, cooked and crumbled, cholesterol-free egg noodles (uncooked weight), vegetable oil, boneless skinless chicken breast , cut into 1/4-inch strips, mushrooms, sliced, chopped onion, garlic clove, minced, low-fat sour cream, flour, salt, black pepper, fat-free chicken broth, parsley, minced

chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type

whole wheat noodles, skinless chicken breast, dried italian salad dressing mix, reduced-fat cream of chicken soup, fat free sour cream, mushrooms

butter, chicken breasts, boneless skinless, flour, sour cream, fresh ground pepper, sliced mushrooms, chopped parsley, scallions, chopped, lemon , zest of, lemon juice

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles

campbells special request cream of mushroom soup, sliced mushrooms drained, garlic powder, parmesan cheese, plain yogurt, sherry, white pepper, whole chicken breasts, split ,boned and skinned

uncooked egg noodles, cubed cooked chicken, sour cream, condensed cream of mushroom soup, undiluted, seasoned salt, pepper, minced fresh parsley , optional

fresh mushrooms, sliced, onion, chopped, butter, boneless skinless chicken breasts , cut into 2-inch strips, browning sauce, reduced-sodium beef broth, divided, white wine or additional reduced-sodium beef broth, ketchup, garlic cloves, minced, salt, king arthur unbleached all-purpose flour, fat-free sour cream, cooked no-yolk noodles

butternut squash, cubed, skim milk, corn niblets, canned, heated, shredded fat-free cheddar cheese or 1/2 oz fat-free american cheese, heinz fat free chicken gravy, morningstar farms original chik patty, salt and pepper, to taste