164815 weight chicken salad makeover points Recipes

chicken breasts chopped, green onions, lemon peel, pepper, spinach or arugula, celery finely chopped, mayonnaise, lemon juice, whole roma tomatoes, almonds toasted

king arthur unbleached all-purpose flour, fat-free milk, plain yogurt, reduced-fat mayonnaise, reduced-fat sour cream, lemon juice, grated onion, salt, cubed cooked chicken breast, chopped celery, sliced water chestnuts, drained and coarsely chopped, seasoned salad croutons, almonds, chopped and toasted, soft bread crumbs, reduced-fat butter, melted, shredded reduced-fat cheddar cheese

kraft fat-free miracle whip, black pepper, lettuce, buena vida whole wheat tortillas, premium chunk chicken

fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce

fat-free mayonnaise , style dressing, ketchup, prepared horseradish, drained, onion, grated, worcestershire sauce, skinless chicken, cooked sliced, swiss cheese, thinly sliced, sauerkraut, rinsed drained, rye bread

chicken, fat trimmed, italian salad dressing mix, cumin, chili powder, oil, water, garlic powder, green enchilada sauce, rice, water, chicken bouillon granules or 2 chicken bouillon cubes, lime juice, salt, cilantro, finely chopped, black beans, undrained, green enchilada sauce, diced green chilis, lime juice, flour tortilla mix, warm water, tomatoes, red onion, chopped fresh cilantro, lime juice, hidden valley buttermilk salad dressing mix, buttermilk, mayonnaise, tomatillos, fresh cilantro, garlic cloves, lime juice, jalapeno, finely chopped , seeds removed, queso fresco, corn tortilla strips, lettuce

fresh peaches, chopped, cooked chicken meat, sliced red onion, poppyseed salad dressing, mixed salad greens, toasted walnuts, chopped

apple cider vinegar, pure maple syrup, dijon mustard, chopped fresh parsley, salt, cracked black pepper, good quality olive oil, mixed salad salad leaves, carrot , julienned o.r ribboned, tomatoes, cut in halves, red onion, thinly sliced, lebanese cucumber, sliced, cooked chicken breasts , cut into thin slices, hard-boiled eggs , sliced into quarters lengthways, olives , seeds removed (olive of your preference), capers, pecans, mixed sprouts , optional as salad topper, shaved parmesan cheese , optional as salad topper

chicken breasts, cooked and finely chopped (or use 4 small breasts preferably poached), stalk celery, finely diced, green onions, chopped, dried cranberries (you may chop in half or leave whole) or 3/4-1 cup raisins (you may chop in half or leave whole), red seedless grapes, halved (measure 1/2 cup halved or use 1 small apple, chopped), fresh ground black pepper (or to taste), salad dressing (use miracle whip ), coleslaw dressing (kraft works well), seasoning salt, paprika (can use up to 3/4 teaspoon), garlic powder

chicken breats, mayonaissae, salt and pepper, granny smith apple chopped, celery chopped, chopped pecans , walnuts, or almonds

chicken breasts, vegetables and lettuce, olives, oil and vinegar, oranges

chicken, celery, chopped, seedless grapes, chopped, miracle whip, salt, pepper, bread

chicken breast halves, boneless skinless , 5 oz each, salt, pepper, garlic cloves, sliced, dried rosemary, crushed, rubbed sage, dried thyme, olive oil

light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

salad oil, ramen noodles (do not use seasonings), sliced almonds, sesame seeds, shredded cooked chicken breasts, shredded cabbage (1 small head - or buy a package of cole slaw salad mix- it has 5 or 6 cups already shredded), chopped green onion, salt , to taste, salad oil, rice vinegar (or distilled white vinegar), sugar, pepper