141015 weight caper sauce two Recipes

garlic clove, well-drained rinsed capers, olive oil, red wine vinegar, prosciutto (3 oz), turkey cutlets (scallopini, about 1 lb), all-purpose flour, eggs, lightly beaten, plain fine dry breadcrumb, olive oil, vegetable oil

fresh ripe tomatoes, mayonnaise, plain nonfat yogurt, drained capers, lemon juice, grated lemon zest

salmon steaks or 4 other fish steaks, chicken broth, dry white wine, pepper, lemons, water, cornstarch, drained capers

pork tenderloin, cut into 1/2 inch rounds, extra virgin olive oil, garlic powder , to taste, fresh ground black pepper , to taste, sliced shallot, low sodium chicken broth, dry white wine, capers, drained, dijon mustard

salmon fillets, chopped scallions, vegetable oil, minced garlic, crushed tomatoes, capers, butter, salt and pepper

light mayonnaise, light sour cream, lemon , juice of, fresh parsley, chopped, capers, drained to taste

tilapia fillets, butter, minced shallots, flour, seasoned with, salt and pepper, lemon juice, white wine, capers, drained and rinsed

sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly 1 lb), salt & freshly ground black pepper, clarified butter (aka ghee), flour, chopped parsley, fresh butter, fresh lemon juice, drained brined capers, minced, lemon slice, for garnish

white wine, tomatoes, chopped, anchovies, rinsed well and chopped, capers, sugar, basil, butter, salt and pepper, to taste, olive oil, butter, veal scallopini, salt and pepper, flour (seasoned with salt and pepper), parsley, chopped

mayonnaise, drained bottled capers, chopped, wasabi paste (* japanese horseradish paste ), chopped leeks (white part only ), egg , plus, egg yolk, mayonnaise, spicy chinese mustard (*), red bell pepper, finely chopped (1/3 cup), minced peeled fresh ginger, panko breadcrumbs (*japanese bread crumbs ), lump crabmeat , picked over, vegetable oil

water, beef bouillon cube, bratwursts (your favorite sausage) or 1/2 lb kielbasa (your favorite sausage), olive oil (none needed for sausages with more fat), grey poupon mustard, honey, dry red wine, shallot, minced, capers, cornstarch, cold water

sweet potatoes, peeled and halved lengthways and thinly sliced, chicken breast fillets, sliced thinly in half lengthways (to create 8 thinner steaks ), asparagus , edges trimmed, butter, lemon juice, garlic clove, crushed, capers, oregano, chopped, baby spinach leaves

beef eye round, trimmed of fat and sinew, salt, dried thyme, dried basil, fresh ground pepper, vegetable oil, butter, all-purpose flour, low sodium beef broth, dijon mustard, drained capers

zucchini, fresh ground black pepper (altogether), kosher salt, oregano, garlic cloves, slivered, lemon, chicken stock (or low sodium chicken broth), capers, butter, cooked spaghetti

capers (with brine), italian-style peeled tomatoes, tomato paste, ground beef, ground pork, onion, garlic cloves, extra virgin olive oil, basil, oregano, salt, sun-dried tomatoes, fresh basil (optional), fresh oregano (optional), carrots, sliced (optional), bell pepper (optional)

any fresh green vegetable such as broccoli , green beans, brussels sprouts, spinach, etc, butter, extra virgin olive oil, garlic clove, minced, sliced kalamata olive, lemon juice (to taste), capers, rinsed, ground black pepper or ground mixed peppercorns

turkey breast, raw, sliced 1/4 inch thick, all-purpose flour, olive oil, garlic cloves, minced, chicken broth, white wine, lemon juice, fresh, lemon zest, capers, rinsed, parsley (italian )

chicken breast , cutlets, salt, pepper, olive oil, onion, chopped, garlic cloves, minced, dry red wine, diced tomatoes, capers, drained, thyme