27843 weight calavacitas succotash cup Recipes

vegetable oil, chopped red pepper, chopped spanish onion (or other mild white onion), minced garlic cloves, fresh shelled edamame or 1 1/2 cups frozen shelled edamame, fresh corn or 2 cups frozen corn, vegetable stock, sea salt, white pepper, chopped parsley, chopped fresh basil

extra-virgin olive oil, onion, chopped, shelled edamame (soybeans), thawed, frozen corn, thawed , or 3 cups fresh-cut corn kernels (from about 4 ears), ripe plum tomatoes, diced, kosher salt, freshly ground black pepper, minced fresh chives or basil

ears corn (as fresh as possible), baby lima beans or 1 cup fresh fava beans, shelled and peeled, unsalted butter, lemon , juice of, fresh ground black pepper , to taste

black beans, drained and rinsed, roma tomatoes, diced, red bell peppers or 1/4 cup green bell pepper, diced, garlic clove, minced, cumin, lime , juice and zest of, onion, diced, fresh cilantro, chopped, salt and pepper

light olive oil, ears corn , kernals removed or 1 1/2 cups frozen corn, defrosted, green onions, chopped, baby lima beans (fresh or frozen ), fresh sage, chopped, salt , to taste, pepper , to taste

unsalted butter, onion, cut into 1/4-inch dice, garlic, finely chopped, red bell peppers, cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, summer squash, cut into 1/4-inch dice, frozen lima beans, fresh corn kernels or 1 cup frozen corn kernels, salt & freshly ground black pepper, sage, coarsely chopped or 1 tbsp bottled sage

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

balsamic vinegar, chicken broth or 2 tbsp vegetable broth, good-tasting extra virgin olive oil, red onion, cut into 1-inch chunks, garlic cloves, minced, tofu (smoked or savory flavored and cut into 1/2-inch dice), fresh-cut corn kernels or 1 (9 oz) box frozen corn, defrosted, cooked shelled edamame or 1 cup cooked lima beans, tomato, diced, whole scallions, diced, red pepper flakes, salt & freshly ground black pepper

sockeye salmon fillets, olive oil, sea salt, freshly ground black pepper, fava bean , white corn, and wild mushroom succotash

halibut fillets, kosher salt, freshly ground black pepper, vegetable oil, shrimp succotash, beurre blanc

fava beans, shelled , or 1 1/2 cups frozen lima beans, thawed, ears corn , kernels cut from cob (about 2 cups), tomato, seeded, diced, chopped fresh italian parsley, extra-virgin olive oil, ears corn , kernels cut from cob (about 7 cups), whipping cream, vegetable oil (for frying ), cod fillets

olive oil, onions, finely chopped, stalks celery, peeled and thinly sliced, carrots , cut in quarters lengthwise, and then thinly sliced, garlic cloves, minced, paprika, fresh rosemary or 1 tbsp dried rosemary leaves, salt, cracked black peppercorns, tomatoes , including juice, coarsely chopped, condensed vegetable broth or 1 (10 oz) can chicken broth, undiluted, dried lima beans, cooked and drained or 4 cups frozen lima beans, thawed, corn kernels, thawed if frozen, whipping cream (optional), grated parmesan cheese (optional), freshly grated nutmeg , to taste

almonds or 1/2 cup pine nuts, olive oil, garlic cloves, minced, fresh green beans , snapped and trimmed or 8 cups frozen green beans, thawed, canned chicken broth or 1/2 cup canned vegetable broth, salt (or to taste), black pepper, freshly ground (or to taste)

butter, flour, oil, spanish onion, diced, bell pepper (red or green, diced ), diced celery, garlic cloves, minced, new mexico chile , roasted, peeled, seeded, chopped (or more to taste), vegetable stock, sweet potatoes, chopped, paprika, cumin, oregano, thyme, salt, pepper, frozen green fordhook lima beans or 2 cups canned green fordhook lima beans, drained, whole kernel corn (frozen and thawed or drained canned kernels), milk or 3 cups light cream

chopped steak or 2 cups roast, cooking oil, onion, chopped, canned whole kernel corn, canned lima beans, chopped tomato, caraway seed, salt, pepper (to taste), shredded cheddar cheese, cracker crumb

lard or fat, fresh or frozen okra, cut up (see note ), onions, chopped fine, garlic, minced, ham, diced, tomatoes or 4 fresh skinned, butterbeans or 1 cup cooked fresh, corn kernels, minced parsley, minced celery, bay leaf, mashed, thyme, shredded, butter, sugar, salt and pepper, to taste

shelled or frozen butter beans or lima beans, sea salt and freshly ground pepper, olive oil, vidalia or other sweet onion, chopped, red bell pepper, cored, seeded and diced, summer squash (such as yellow crookneck or zucchini), diced, ear corn, shucked, tomatoes, cored and chopped , or 1 cup cherry tomatoes, halved, unsalted butter, fresh basil leaves , torn into pieces

vegetable oil, boneless trout fillets, skin on, paprika, kosher salt and freshly ground black pepper, succotash , recipe follows