65222 weight bean dip vegetarian Recipes

cannellini beans, drained and rinsed, water, lemon juice, olive oil, white wine vinegar, garlic clove, minced, salt

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

black beans (with juice), onion, finely diced, garlic, minced, olive oil, ground cumin, salt and pepper, to taste, cream cheese, shredded cheese (i prefer mexican combination ), sour cream, to garnish, tortilla chips, to serve with

red onion, chopped, black beans, balsamic vinegar, fresh orange juice or 1 tbsp fresh lime juice, fresh cilantro, chopped, olive oil, garlic clove, peeled, ground cumin, salt, fresh ground pepper, tortilla chips, assorted raw cut-up vegetables

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)

fresh lime juice, ground cumin, refried beans, bottled salsa (we like pace medium), frozen whole kernel corn, thawed, chopped green onion, chopped black olives, cheddar cheese, light sour cream, plain yogurt, fresh cilantro, chopped

vegetarian chicken pieces, shredded, breadcrumbs, light mayonnaise, gluten flour, low-fat cheddar cheese, shredded, dill, garlic clove (minced or crushed ), basil, olive oil, honey, dijon mustard, tomato, chopped, red onion, minced, salt and pepper, to taste, light mayonnaise, drops tabasco sauce, garlic clove (minced or crushed ), lemon juice, salt and pepper, to taste

black beans, drained, canned diced green chiles , don tsp drain, tomato paste, garlic, minced, a lime (juiced ), cumin, onion powder, house blend seasoning (#326920), jalapeno pepper (pickled & chopped ) (optional)

naturally smoked bacon, chopped, garlic clove, minced, onion, chopped, sun-dried tomato , blanched nd thinly sliced, six bean blend, drained and rinsed, sour cream , fat-free, fresh parsley leaves, ground cumin, seeded and diced tomato

refried beans, taco seasoning, sour cream, cream cheese, bell pepper, green onion, mexican blend cheese, pico de gallo, lettuce (shredded ), tortilla chips

black beans, black-eyed peas, pimientos, stalks celery, purple onion, white shoepeg corn, jalapenos, olive oil, cider vinegar, sugar

ground beef, red enchilada sauce, mild, cream of mushroom soup, refried beans, green chilies, chopped and undrained, cheddar cheese, tortilla chips

refried beans, processed cheese , such as velveeta, mild salsa, your favorite hot sauce (a jalapeno or cayenne based 1 is best as some others are way too hot)

pinto beans, lemon, juiced, mayonnaise, worcestershire sauce, canned jalapeno pepper, chopped and seeded, salt, chopped green onions

dried beans, onions, oil, for sauteeing, tomato sauce, garlic cloves, minced, carrot (optional), salt (to taste)

fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded

garlic cloves, techina paste, drop lemon juice, water, black beans, cumin, red pepper flakes, handfull of shredded cheese and dash milk, olive oil