30022 weight barley cup Recipes

extra lean ground beef, browned and strained, carrots, sliced, celery ribs, sliced, onion, chopped, consomme, tomatoes (diced or chopped ), tomato soup, water, pot barley or 1/2 cup pearl barley, bay leaf, dried thyme, dried parsley, black pepper, freshly ground to taste

beef stew meat (cubed 1 inch pieces), cooking oil, carrots, sliced diagonally or 1 cup use baby carrots, sliced celery, onion , chunked, tomatoes (chunked or cut up), pearl barley, potatoes, cut in 1 in cubes, green beans (drain liquid from can), red wine or 1 cup burgundy wine, beef broth (or water and bouillon to make equivalent), garlic cloves, crushed, basil, crushed, hot red pepper flakes (optional), pepper, parsley, garnish

lentils, rinsed, stalks celery, sliced, hulled barley or 1/2 cup pearl barley, oregano, water or 6 cups vegetable stock, ground cumin, onion, chopped, black pepper, garlic cloves, minced or crushed, red pepper flakes, carrots, sliced, salt (optional), fresh spinach (optional)

cumin seed (i used a bit less as i ran out), olive oil, onion, chopped, garlic cloves, minced, dried oregano, peppercorn, cracked, chicken broth (i used 4 cups and 2 cups vegetable broth), barley (the original recipe suggests whole but i used pearl ), turkey , cut into cubes, corn kernel, frozen, dried ancho chile powder (or your favorite chili powder), celery seed (the original recipe used celery stalks which was added with the onion to the skillet), green pepper, diced, serrano chili pepper, seeded and diced (the original recipe suggest 1 jalapeno or 1 chipotle pepper in adobo sauce), cilantro, diced (optional)

olive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish

dried mushrooms, boiling-hot water plus 8 cups cold water, cross-cut beef short ribs or flanken, salt, black pepper, onion, chopped (2 cups), carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, fresh cremini mushrooms, trimmed and quartered, vegetable oil, pearl barley, chopped fresh dill

water, pearl barley, rinsed and drained, cinnamon stick, lemon juice, apple cider or 2 cups unsweetened apple juice, raisins (optional)

vegetable oil, portabella mushrooms, coarsely chopped, onion, chopped, garlic cloves, minced, pearl barley, uncooked, fat-free low-sodium chicken broth or 3 cups vegetable broth, salt, pepper, dill weed, snipped or 2 tsp dried dill

onion, chopped, pearl barley, almonds or 1/2 cup chopped, margarine or 1/4 cup butter, dried parsley flakes, black pepper, salt, beef broth

extra virgin olive oil, onions, chopped small, carrots, peeled and sliced, celery ribs, chopped small, granulated garlic powder, water, vegetable broth, canned tomatoes , mash and include liquid, canned red kidney beans , including liquid, pearl barley, potatoes, peeled and cubed 1/2 inch, dried basil or 1/4 cup finely chopped fresh basil, chicken soup base (optional), curry powder, black pepper, sliced green cabbage, soy sauce, dried dill weed, grated parmesan cheese

oil, onion, diced, mushrooms, fresh and sliced, pearl barley, water, chicken broth or 4 cups vegetable broth, black pepper , to taste, thyme, bay leaf

vegetable oil, lean ground beef, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, whole tomatoes, coarsely chopped , with juice, pearl barley , thoroughly washed, beef stock or 4 cups beef broth, water, dried thyme, dried marjoram, bay leaf, salt, fresh ground black pepper

shallot, chopped, oil, salt, quick-cooking barley, fat free chicken broth or 1 3/4 cups vegetable broth, water, carrot , sliced into thin coins (optional), water, low-fat sour cream, white pepper, chopped fresh dill

water, beef bouillon cubes, canned tomatoes, chopped, tomato soup, canned, carrots, shredded, potatoes, shredded, onion, chopped, celery, chopped, pearl barley or 1/2 cup pot barley, water, parsley flakes, sugar, salt, pepper, thyme, left over cooked roast beef, chopped

chicken broth (homemade or canned ) or 2 -3 quarts turkey broth (homemade or canned), diced meat, baby carrots , halved crosswise, celery, diced, onions, diced, pearl barley (regular not quick cooking ), parsley flakes, soy sauce, crushed garlic, chicken bouillon cubes, to taste for flavor and saltiness, sliced okra or 1 cup chopped cabbage or 1 cup sliced leek, whites

stewing beef (1/2 inch beef cubes), montreal steak spice, oil, white mushrooms, sliced, onions, celery ribs, carrots, barley, beef stock (hot preferred ) or 6 cups water (hot preferred), dried parsley, dried basil, dried thyme, dried marjoram (not optional), rinsed pot barley

almonds or 1/2 cup pine nuts, olive oil, garlic cloves, minced, fresh green beans , snapped and trimmed or 8 cups frozen green beans, thawed, canned chicken broth or 1/2 cup canned vegetable broth, salt (or to taste), black pepper, freshly ground (or to taste)

black or pearl barley, rinsed, kosher salt, fennel bulb (about 10 oz), 2 tbsp fronds set aside, bulb cut lengthwise into 1/4 slices, olive oil, freshly ground black pepper, fresh orange juice, fresh lime juice, shallot, minced, chopped fresh dill plus 1/2 cup dill sprigs, divided, grated orange zest, radishes, thinly sliced, divided, oil-cured olives, pitted , halved lengthwise