37246 week makeover spicy veggies sodium Recipes

  • Spicy Sausage in Carrozza (Michael Chiarello)
    spicy italian sausages and
    5 More
    spicy italian sausages, extra-virgin olive oil, plus extra for brushing, whole garlic cloves, salt and pepper, dijon mustard, pizza dough, store bought
    45 min, 6 ingredients
  • Spicy Sausage Cheese Puffs
    spicy bulk pork sausage, biscuit/baking mix and
    3 More
    spicy bulk pork sausage, biscuit/baking mix, shredded sharp cheddar cheese, water, canned chopped green chilies, drained
    35 min, 5 ingredients
  • Makeover Potato Cheese Soup
    water, reduced-sodium chicken broth or vegetable broth and
    12 More
    water, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, sodium-free chicken bouillon granules or 3 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, reduced-fat process cheese (velveeta), cubed, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, reduced-fat swiss cheese, mashed potato flakes, pepper
    10 min, 14 ingredients
  • Makeover Cream of Tomato Soup
    stewed tomatoes, reduced-fat cream cheese, cubed and
    15 More
    stewed tomatoes, reduced-fat cream cheese, cubed, onion, chopped, butter, garlic cloves, minced, reduced-sodium condensed tomato soup, undiluted, reduced-sodium v8 juice, tomato paste, fat-free half-and-half, dried basil, oyster crackers, canola oil, ranch salad dressing mix, garlic powder, dill weed, shredded part-skim mozzarella cheese
    30 min, 17 ingredients
  • Makeover Tater-Topped Casserole
    ground beef, extra-lean ground turkey and
    6 More
    ground beef, extra-lean ground turkey, frozen mixed vegetables, thawed and drained, french-fried onions, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen tater tots, thawed
    1 hour 10 min, 8 ingredients
  • Makeover Italian Chicken
    sliced fresh mushrooms, butter and
    8 More
    sliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives
    50 min, 10 ingredients
  • Makeover Garden Side Dish
    reduced-sodium chicken broth, chopped onions, divided and
    11 More
    reduced-sodium chicken broth, chopped onions, divided, reduced-sodium soy sauce, butter, dried thyme, minute brown rice, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, olive oil, garlic cloves, minced, salted cashews, shredded cheddar cheese
    20 min, 13 ingredients
  • Makeover Garlic Chicken Spaghetti
    spaghetti, sun-dried tomatoes (not packed in oil) and
    15 More
    spaghetti, sun-dried tomatoes (not packed in oil), boiling water, king arthur unbleached all-purpose flour, garlic salt, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, divided, sliced fresh mushrooms, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, minced fresh parsley, dried basil, salt, pepper, crushed red pepper flakes, grated parmesan cheese
    30 min, 17 ingredients
  • Makeover Creamy Macaroni and Cheese
    elbow macaroni, butter, cubed, all-purpose flour and
    9 More
    elbow macaroni, butter, cubed, all-purpose flour, nonfat milk, reduced-sodium chicken broth, nonfat sour cream, velveeta reduced fat cheese product, cubed, parmesan cheese, grated, ground mustard, pepper, reduced-fat cheddar cheese, shredded, chives, minced (optional)
    55 min, 12 ingredients
  • Spicy Sausage Cornbread Stuffing Spicy Sausage Cornbread Stuffing
    spicy pork sausage, butter, onions, chopped and
    5 More
    spicy pork sausage, butter, onions, chopped, garlic cloves, minced, dried sage, poultry seasoning, cornbread , crumbs, chicken broth
    45 min, 8 ingredients
  • Spicy Sausage in Carrozza (Michael Chiarello) Spicy Sausage in Carrozza (Michael Chiarello)
    spicy italian sausages and
    5 More
    spicy italian sausages, extra-virgin olive oil, plus extra for brushing, whole garlic cloves, salt and pepper, dijon mustard, pizza dough, store bought
    45 min, 6 ingredients
  • Spicy Baked Shrimp Spicy Baked Shrimp
    spicy baked shrimp, olive oil, lemon juice and
    8 More
    spicy baked shrimp, olive oil, lemon juice, chopped parsley, honey, soy sauce, cayenne, uncooked large shrimp, deveined, combine first 7 ingredients. add shrimp and toss to coat. refrigerate 1 hour., preheat oven to 450 degrees. bake until shrimp are cooked through, stirring, occasionally , about 10 to 12 minutes.
    12 min, 12 ingredients
  • Spicy Sausage Gravy Spicy Sausage Gravy
    spicy bulk sausage, all purpose flour, milk, salt and
    1 More
    spicy bulk sausage, all purpose flour, milk, salt, freshly ground black pepper
    5 ingredients
  • Spicy Chipolte Rice Spicy Chipolte Rice
    spicy chipolte rice, bacon, diced, yellow onion, chopped and
    8 More
    spicy chipolte rice, bacon, diced, yellow onion, chopped, grain rice, chicken broth, water, chipotle chilies in adobe sauce (about 1/4 of a 7-oz. can), diced, salt, chopped fresh cilantro, green onions, chopped , some green tops included, i would go light on the chipoltes
    30 min, 11 ingredients
  • Spicy Chicken Tomato Soup Spicy Chicken Tomato Soup
    spicy chicken tomato soup, chicken broth and
    12 More
    spicy chicken tomato soup, chicken broth, cubed cooked chicken, frozen corn, tomato puree, rotel - original recipe, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin (you can use up to 2 tspn here), salt, chili powder (you can use up to 1 full tsp.), pepper, cayenne pepper
    4 hour , 14 ingredients
  • Spicy Shrimp And Spaghetti Aglio Olio Garlic And O... Spicy Shrimp And Spaghetti Aglio Olio Garlic And O...
    spicy shrimp, jumbo shrimp, peeled and deveined and
    16 More
    spicy shrimp, jumbo shrimp, peeled and deveined, lemon, juiced, chopped flat-leaf parsley (a couple of handfuls), crushed red pepper flakes, garlic, crushed and peeled, coarse salt , about 1 tsp, a couple of generous drizzles ) extra-virgin olive oil, aglio olio, turns around the pan in a light stream ) extra-virgin olive oil, anchovy fillets, garlic, crushed and minced, crushed red pepper flakes, chopped flat leaf parsley , a couple of handfuls, coarse salt, spaghetti, cooked to al dente, tomato and onion salad, as an accompaniment, crusty bread , as an accompaniment
    15 min, 18 ingredients
  • Spicy Mustard-Barbecue Sauce Spicy Mustard-Barbecue Sauce
    spicy barbecue sauce, dijon mustard, honey
    5 min, 3 ingredients
  • Makeover Chicken Artichoke Bake Makeover Chicken Artichoke Bake
    king arthur unbleached all-purpose flour and
    15 More
    king arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, fat-free milk, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, plain yogurt, reduced-fat mayonnaise, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, sliced water chestnuts, drained, grain and wild rice mix, sliced fresh mushrooms, onion, finely chopped, celery rib, finely chopped, diced pimientos, drained, pepper
    1 hour 10 min, 16 ingredients




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