246 wedge salad calories Recipes

extra-virgin olive oil, lemon juice , feshly squeezed, shallot, thinly sliced, preserved lemon peel or lemon zest, minced, crushed red pepper, salt, freshly ground pepper, green melon, halved, cut into wedges, peeled and thinly sliced, orange or yellow melon, halved, cut into wedges, peeled and thinly sliced, blackberries, feta cheese , cut into thin slices, chives, snipped

baby potatoes (chats cut into wedges), cooking spray (olive oil ), plain flour, egg white (from 50 g egg), skim milk, panko breadcrumbs (breadcrumbs 1/2 cup), skinless chicken breast halves (trimmed of fat), olive oil, mixed salad greens (3 cups), carrot (small cut into sticks), red capsicum (small cut into strips bell pepper), mung beans (1/3 cup), lemon wedge (to serve )

port wine, balsamic vinegar, lemon juice, extra virgin olive oil, pecans or 1/2 cup walnuts, sugar, canola oil, salt, cinnamon (or more ), cayenne pepper, spinach or 12 cups baby greens , this dressing sticks better to soft lettuces, apples, cut into thin wedges (i like to use pink ladies) or 2 pears, cut into wedges, blue cheese, cut into pieces (or more ), red onions , cut into eighths and sliced (optional) or 1 -2 shallot, minced (optional)

cooked cubed potatoes (or can use 3 cups cooked macaroni or small shell pasta drained), frozen peas, thawed, celery rib, finely diced, green onions, finely chopped, cubed cheddar cheese, hard-boiled eggs, chopped (more eggs sliced in wedges to garnish around the bowl if desired), chopped sweet yum-yum pickle (optional, yum-yum pickles are sliced sweet sandwich pickles ), sweet pickle relish, prepared ranch salad dressing, mayonnaise (or use 1/4 cup each and sour cream, or to taste) or 1/2 cup salad dressing (or use 1/4 cup each and sour cream, or to taste), prepared mustard or 1/2 tsp mustard powder, garlic powder (optional but good to add in), salt & freshly ground black pepper (to taste, i use seasoned )

baking potatoes, crushed cornflakes, grated parmesan cheese, paprika, salt, ranch salad dressing, ranch salad dressing , optional

dry spiral shaped pasta, halved cherry tomatoes, sliced fresh mushrooms (or use 1 10-oz can small whole mushrooms, very well drained), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, green onions, chopped (or use chopped red onion), prepared italian salad dressing, mayonnaise, grated parmesan cheese, cubed mozzarella cheese, cubed ham, sliced olives (choice of black or green), fresh ground black pepper (to taste), salt (optional and to taste), hard-boiled eggs, peeled and cut into wedges (or sliced )

chopped cooked chicken, cream cheese, softened, golden raisins, chopped, flaked coconut, toasted, celery ribs, diced, green onions, minced, almonds, toasted, curry powder, salt, pepper, freshly grated ginger, garnishes: green onion stems , minced green onions, toasted flaked coconut, pistachios, fresh dill sprigs, yellow squash wedges, fresh chives, mixed salad greens, pansies, cucumber slices

vine ripened red tomatoes , wedged, vine ripened yellow tomatoes , wedged, garlic, minced, basil leaves , chiffonade, fresh thyme, chopped, white wine vinegar, extra virgin olive oil, white or vidalia onion , juliened, salt and pepper

head romaine lettuce, chopped, whole ripe tomatoes, cut into 6 wedges each, then each wedge cut in half, whole (large) cucumber, peeled , cut into fourths lengthwise, and diced into large chunks, whole red onion, sliced very thin, whole pitted kalamata olives , cut in half lengthwise, plus 6 olives, chopped fine, crumbled feta cheese, fresh parsley leaves, roughly chopped, olive oil, red wine vinegar, sugar, or more to taste, garlic, minced, salt and freshly ground black pepper, whole lemon , for squeezing

shrimp boil , tied into a cheesecloth, shrimp, cleaned, peeled, and deveined, uncooked white rice, onion, chopped, green olives, chopped, freshly ground black pepper, mayonnaise, paprika, for garnish, lemon wedges, for garnish, tomato wedges, for garnish

chicken breasts, chili powder, paprika, kosher salt, ground black pepper, garlic powder, onion powder, garlic salt, crushed bay leaves, white pepper, cayenne pepper, vegetable oil, salad, heads romaine washed and chopped, roma tomatoes 4 diced and 4 cut into wedges for garnish, white corn tortilla chips, avocados diced, parmesan cheese grated, red chili flakes, juice of 3 limes, fresh cilantro chopped, italian parsley chopped, blue corn tortilla chips for garnish, caesar salad dressing

rotini pasta, uncooked, italian salad dressing , regular or fat free, salad supreme seasoning, broccoli florets, tomatoes , cut in wedges or 12 cherry , halved, monterey jack cheese, diced, sliced black olives, pepperoni, thinly sliced, red onion, chopped, green or red bell pepper, diced, parmesan cheese, for garnish

macaroni, uncooked, ham, cooked and cubed, celery, sliced, red onion, diced, mayonnaise or 3/4 cup salad dressing, lime juice, honey, fresh cilantro, chopped, honeydew melon, cut into 6 wedges, seeded, rind removed

elbow macaroni, cooked corned beef, diced, swiss cheese, shredded, sauerkraut, drained, caraway seed, russian salad dressing, bottled, tomatoes, cut into wedges for garnish (optional)

boneless white fish fillet, onion, chopped, chopped fresh cilantro leaves, red curry paste, fish sauce, lime juice, baby asian salad leaves (available in packets in the vegetable section of supermarkets), red pepper, thinly sliced, snow peas, thinly sliced, lime wedge, to serve, lime juice, peanut oil, sesame oil, sugar, fish sauce

whole kernel corn, drained, black beans, drained and rinsed, red bell pepper, finely chopped, sliced green onion, sliced diagonally, chopped red onion, garlic clove, minced, tomato, chopped, jalapeno pepper, seeded and finely chopped, cilantro (to garnish ), red onion, wedge (to garnish ), italian salad dressing, hot pepper sauce, cumin, fresh lemon or 1 tbsp lime juice, minced fresh cilantro, salt , to taste if desired

mixed baby salad greens, washed, fresh sugar snap peas, sliced, radishes, teardrop yellow or red tomatoes, sliced celery and wedge sliced red onions, smoked salmon, flaked into bite-size pieces, summer dill dressing (see recipe below ) or favorite dressing

pre-washed pre-torn spinach leaves, garlic flavored toasted sliced almonds (or flavor of your choice), cooked bacon, crumbled, chopped ham, cheddar cheese cube, tomato, wedges (to garnish ) (optional), vinaigrette dressing or spinich salad dressing, of your choice