Honeydew Ham Salad Recipe

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Honeydew Ham Salad
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Ingredients:

Directions:

  1. Cook macaroni as directed on pkg. Drain; rinse with cold water.
  2. In large bowl, combine macaroni, ham, celery, and onion. In small bowl, combine mayonnaise, lime juice, honey and cilantro; blend well. Spoon over macaroni-ham mixture; toss gently. Cover; refrigerate 45 minutes or until thoroughly chilled. Serve over melon wedges; garnish with fresh cilantro and lime peel, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.38 Kcal (3066 kJ)
Calories from fat 308.11 Kcal
% Daily Value*
Total Fat 34.23g 53%
Cholesterol 43.35mg 14%
Sodium 1395.91mg 58%
Potassium 985.54mg 21%
Total Carbs 77.84g 26%
Sugars 32.17g 129%
Dietary Fiber 4.67g 19%
Protein 30.64g 61%
Vitamin C 52.5mg 88%
Iron 1.4mg 8%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 140.79 Kcal (589 kJ)
Calories from fat 59.23 Kcal
% Daily Value*
Total Fat 6.58g 53%
Cholesterol 8.33mg 14%
Sodium 268.35mg 58%
Potassium 189.46mg 21%
Total Carbs 14.96g 26%
Sugars 6.18g 129%
Dietary Fiber 0.9g 19%
Protein 5.89g 61%
Vitamin C 10.1mg 88%
Iron 0.3mg 8%
Calcium 9.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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