31 watercress salad sprouts Recipes

bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce

assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper

skinned potatoes (4 oz. each), scrubbed, green beans, rinsed and ends trimmed, sliced (1/4 in. thick) english cucumber, matchstick slivers jicama or 2 cups bean sprouts, rinsed, carrot shreds, hard-cooked large eggs, shelled and quartered lengthwise, cooked boned , skinned chicken (see notes), watercress sprigs, rinsed and crisped, crisp shallots and gado gado dressing (recipes follow), limes (about 3 oz. each), rinsed and halved or quartered, salt

bean thread noodles, water, head bok choy, finely cut, bean sprouts, carrot, shredded, watercress, chopped, red pepper, finely diced, arame seaweed, soaked, toasted sesame oil, dried chilies, salt

watercress, radish sprouts, tamari-roasted pumpkin seeds, avocado oil, umeboshi , paste, fresh lemon juice, soft tofu, water

mung bean sprouts (4 cups), watercress, chopped red pepper, scallions, thinly sliced, soy sauce, rice vinegar, orange juice, lettuce leaves

hoisin sauce, water, soy sauce, grated peeled fresh gingerroot, radishes, scallions, watercress, fresh bean sprouts, boneless chicken thighs with skin, all-purpose flour, cornstarch, vegetable oil for frying

rib pork chops (each about 3/4 inch thick and about 10 oz), rice-wine vinegar, soy sauce, sugar, a few drops of japanese sesame oil, peanut oil or vegetable oil, flour for dredging, jumbo egg, beaten, panko crumbs, loosely packed cups watercress leaves, minced tomato, minced scallion, mung bean sprouts, rice-wine vinegar, a few drops of japanese sesame oil, coarse salt to taste

soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave

sesame oil, chopped garlic, sized shrimp, peeled, deveined and cleaned, frozen or fresh squid cleaned and sliced into tubes, mussels, watercress, rinsed and cleaned , 1/2-inch of stems snipped off, soy sauce, red onion, tomatoes concasse or cut into strips, bean sprouts , mung or soy, chervil, chives cut into 1-inch sticks, champagne vinegar, salt and pepper, feta cheese for garnish

watercress leaves, arugula leaves, ripe avocados, halved, pitted and peeled, assorted sprouts : clover, alfalfa, radish, etc., minced onion, tomatoes, seeded and diced, chopped fresh basil, juice of 1/2 lemon, red wine vinegar, olive oil, salt and freshly ground pepper to taste

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

dried lentils, water, shallot, garlic, bay leaf, radish sprouts, chopped watercress, freshly squeezed orange juice, dijon mustard, white wine vinegar, freshly ground black pepper, salt

golden raisins, white balsamic vinegar , or 1/2 cup cider vinegar mixed with 2 tbsp sugar, red onion , thinly sliced crosswise, olive oil, halibut fillet with skin (about 1 1/2 inches thick ) or 2 (8-oz) red snapper fillets with skin, potato starch, fennel bulb (sometimes called anise) with fronds, radish sprouts or watercress sprigs, trimmed (2 cups), white balsamic vinegar , or 2 tbsp cider vinegar mixed with 1 1/2 tsp sugar, olive oil, sugar

flour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of

x 200g soba noodles, thick peeled slices ginger, garlic, cut in half, chilli, roughly sliced, chicken breasts, skin off, dressing, birds eye chilli, finely chopped, lime juice, castor sugar, fish sauce, salad, cucumber , julienned, radishes , julienned, shallots , sliced thinly lengthways, snow pea sprouts or watercress

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper