10 watercress pumpkin seed Recipes

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

fresh basil sprig, extra-virgin olive oil plus more for brushing, thick slices seedless watermelon, rind removed, each cut into 6 wedges for a total of 18 wedges, fresh lime juice, honey, kosher salt and freshly ground black pepper, pea sprouts or watercress (tough stems removed; about 12 cups), pickled radishes , cut into eighths, queso fresco, crumbled, shelled pumpkin seeds (pepitas), toasted

watercress, radish sprouts, tamari-roasted pumpkin seeds, avocado oil, umeboshi , paste, fresh lemon juice, soft tofu, water

freshly squeezed lime juice (from approximately 2 limes), grated lime zest, kosher salt, fresh ground black pepper, extra virgin olive oil, jicama, peeled and cut into 1/4- by 1-inch matchsticks (approximately 5 oz), oranges, watercress, thick stems removed (about 8 cups, packed), raw green pumpkin seeds (hulled , pepitas)

pumpkin seeds reserved from pumpkin, washed , strings removed, vegetable oil, coarse sea salt, lime juice, prepared mustard, fine salt, freshly ground pepper, extravirgin olive oil, ripe pears, watercress, washed, large stems removed

light beer, olive oil, black peppercorns, sesame seeds, pepitas (dried pumpkin seeds) (optional), dried oregano, annatto seeds, garlic cloves, dried bay leaves, turkey drumsticks (about 2 large drumsticks), salt and freshly ground black pepper, to taste, tomatoes, cored and chopped, yellow onions, 1 chopped, 1 thinly sliced, green bell pepper, cored, seeded, and chopped, crusty italian rolls , about 6-inch long, watercress

butternut squash, peeled and cut into 1/2 inch cubes, fresh sage leaves, finely chopped, extra virgin olive oil, jerusalem artichoke , scrubbed and sliced into 1/8 inch disks, parsnips , scrubbed and sliced into 1/4 inch disks, ground cumin, leek, white part only , cut into 3 inch julienne, celery root, peeled and cut into julienne, kohlrabi, sliced, mizuna or 1/4 lb watercress or 1/4 lb frisee, sherry wine vinegar, kosher salt, fresh ground black pepper , to taste, pumpkin seed oil

ciabatta, oil, parmesan cheese, lemon, mustard, honey, lemon, oil, handful basil, lettuce, watercress, avocados, pumpkin seeds, bacon, oil