49 watchers sauce chicken Recipes

  • Weight Watchers General Tso's Chicken
    canned reduced-sodium chicken broth, cornstarch, sugar and
    9 More
    canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Weight Watcher's General Tsao's Chicken
    canned chicken broth, reduced-sodium, cornstarch, sugar and
    9 More
    canned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Orange Chicken With Broccoli (Weight Watchers)
    canola oil, fresh ginger, minced and peeled and
    8 More
    canola oil, fresh ginger, minced and peeled, boneless skinless chicken breast , cut crosswise into 1/2-inch strips, broccoli florets, water, low sodium chicken broth, orange juice, reduced sodium soy sauce, cornstarch , dissolved in 1 tsp water, orange, peeled and sectioned
    25 min, 10 ingredients
  • Weight Watchers Chicken Breasts With Caper Sauce for Two
    reduced-sodium chicken broth, sherry wine vinegar and
    10 More
    reduced-sodium chicken broth, sherry wine vinegar, garlic cloves, peppercorn, bay leaf, chicken breasts (2 halves, boneless, skinless ), table salt, black pepper (freshly ground ), olive oil, capers (drained ), butter (softened ), all-purpose flour
    43 min, 12 ingredients
  • Weight Watchers Chicken Taco Salad
    olive oil flavored cooking spray (4 sprays ) and
    10 More
    olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce
    30 min, 11 ingredients
  • BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice)
    boboli whole wheat pizza crust and
    6 More
    boboli whole wheat pizza crust, chicken, cut into small pieces, barbecue sauce (your favorite ), shredded lowfat mozzarella cheese, shredded fat-free cheddar cheese, shredded cheddar cheese, red onion
    25 min, 7 ingredients
  • Best Ever Chicken Marinade (Weight Watcher Friendly)
    orange juice, soy sauce, brown sugar (or splenda ) and
    6 More
    orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)
    10 min, 9 ingredients
  • Weight Watchers Tortellini With Alfredo Sauce - Points = 6
    boneless skinless chicken breasts, cut in cubes and
    3 More
    boneless skinless chicken breasts, cut in cubes, cheese tortellini , buitoni mixed, frozen broccoli florets (or desired amount), low-fat alfredo sauce , buitoni
    30 min, 4 ingredients
  • Weight Watcher Pesto Sauce
    pine nuts, fresh basil leaves and
    5 More
    pine nuts, fresh basil leaves, reduced-sodium chicken broth, grated parmesan cheese, olive oil, garlic cloves, peeled, table salt
    10 min, 7 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • NOT weight watchers chicken NOT weight watchers chicken
    boneless chicken breasts, cubed, spaghetti noodles and
    8 More
    boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)
    50 min, 10 ingredients
  • Buffalo Chicken Bites - Weight Watchers Buffalo Chicken Bites - Weight Watchers
    less) or skinless, boneless chicken breasts cut into 1-in... and
    3 More
    less) or skinless, boneless chicken breasts cut into 1-in chunks, louisiana style hot sauce. i use something interesting like peach hot sauce , but you can alternately use standard buffalo sauce like mike s red hot., butter, worcestershire sauce
    15 min, 4 ingredients
  • 4pt Weight Watchers Sweet-N-Sour Chicken 4pt Weight Watchers Sweet-N-Sour Chicken
    boneless skinless chicken breasts, cut into 1 pieces and
    11 More
    boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute
    18 min, 12 ingredients
  • Weight Watchers Crock Pot Sweet & Sour Chicken Weight Watchers Crock Pot Sweet & Sour Chicken
    boneless skinless chicken breast and
    6 More
    boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables
    7 hour , 7 ingredients
  • Tuscan Chicken Slow Cooker Pasta - Weight Watchers Tuscan Chicken Slow Cooker Pasta - Weight Watchers
    boneless skinless chicken breasts, cut into small chunks and
    11 More
    boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)
    4 hour 30 min, 12 ingredients
  • Greek Chicken Chili (Weight Watcher Friendly 7 Points) Greek Chicken Chili (Weight Watcher Friendly 7 Points)
    olive oil and
    15 More
    olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled
    55 min, 16 ingredients
  • Buffalo Chicken Macaroni Salad (Weight Watcher Friendly) Buffalo Chicken Macaroni Salad (Weight Watcher Friendly)
    fat free ranch dressing, fat-free miracle whip and
    8 More
    fat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced
    2 hour 20 min, 10 ingredients
  • Weight Watchers BBQ Sauce Weight Watchers BBQ Sauce
    heinz chili sauce, apple cider vinegar, molasses and
    5 More
    heinz chili sauce, apple cider vinegar, molasses, chili powder, chipotle chile in adobo, minced, garlic cloves, minced (or use bottled minced ), skinless chicken drumsticks, salt
    20 min, 8 ingredients




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