2023 watchers makeover points Recipes

all-purpose flour, ground walnuts, brown sugar, blend, cold butter, reduced-fat cream cheese, fat free cream cheese, sugar, all-purpose flour, egg substitute, nonfat milk, lemon juice, vanilla extract

softened butter, softened brown sugar, eggs, egg whites, vanilla or 1 tsp almond extract, all-purpose flour, poppy seed, baking powder, salt, sugar, nonfat milk

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

all-purpose flour, all-purpose flour, pepper, divided, beef top round steak , cut into thin strips, canola oil, sliced mushrooms, onion, chopped, garlic clove, minced, reduced-sodium beef broth, salt, fat free sour cream, no yolk noodles, cooked

butter, cubed, water, baking cocoa, all-purpose flour, cake flour, splenda sugar blend for baking, baking soda, salt, eggs , lightlly beaten, reduced-fat sour cream, unsweetened applesauce, reduced-fat butter, softened, sugar, baking cocoa, vanilla extract, nonfat milk

sugar, fat buttermilk, canola oil, unsweetened applesauce, eggs, egg substitute, vanilla extract, all-purpose flour, ground cinnamon, baking soda, orange zest, baking powder, salt, shredded carrots, crushed pineapple, drained, chopped walnuts, sugar, butter or 2 tbsp margarine, fat buttermilk, light corn syrup, baking soda, vanilla extract, reduced-fat cream cheese, butter or 2 tbsp margarine, softened, vanilla extract, orange juice, orange zest, sugar

reduced-fat butter, cubed, chopped fresh broccoli, chopped onion, eggs, beaten, egg substitute, shredded sharp cheddar cheese, divided, nonfat milk, half-and-half cream, salt, pepper

fresh cranberries or 3 cups frozen cranberries, thawed and coarsely chopped, unsweetened crushed canned pineapple, drained, marshmallows, apple, chopped, sugar substitute (such as splenda ), salt, walnuts, chopped

yellow cake mix, egg, reduced-fat butter, melted, reduced-fat cream cheese, canned pumpkin, reduced-fat butter, melted, eggs, lightly beaten, egg whites, vanilla extract, sugar, cinnamon, ground nutmeg, sugar (optional)

ripe bananas, mashed, unsweetened crushed pineapple, unsweetened applesauce, canola oil, eggs, vanilla extract, flour , all purpose, sugar, salt, baking soda, ground cinnamon, chopped walnuts, reduced fat cream cheese, reduced fat butter, confectioners sugar, vanilla extract, chopped walnuts

all-purpose flour, sugar, sugar, whole wheat flour, brown sugar , packed, baking powder, ground cinnamon, ground allspice, baking soda, salt, ground nutmeg, eggs, pack pumpkin, canola oil, water, vanilla extract, pecans, chopped

egg, low-fat milk, divided, soft breadcrumbs, fresh parsley, minced, divided, fresh thyme, minced, pork loin chops with bone (7 oz each), salt, divided, pepper, divided, reduced-fat butter, divided, all-purpose flour, all-purpose flour, half-and-half cream, reduced-sodium beef broth

white cake mix, sugar-free strawberry gelatin, egg whites, canola oil, frozen unsweetened strawberries, thawed, water, butter, softened, sugar, strawberries, mashed (reserved from cake recipe)

chopped walnuts, brown sugar, butter, melted, ground cinnamon, butter, softened, sugar, egg yolks, canola oil, unsweetened applesauce, vanilla extract, cake flour, baking powder, baking soda, salt, reduced-fat sour cream, egg whites, sugar

butter, soft, sugar, egg, egg whites, lemon juice, grated lemon peel, almond extract, flour, baking soda, salt, reduced-fat sour cream, chopped walnuts, toasted, icing sugar

cornstarch, sugar, fat-free half-and-half, eggs, lightly beaten, fat-free sweetened condensed milk, vanilla extract, frozen unsweetened strawberries, coarsely chopped, firm bananas, sliced, chopped pecans, toasted

butter, cubed, water, flour, sugar, eggs, beaten, reduced-fat sour cream, unsweetened applesauce, salt, baking powder, almond extract, baking soda, reduced-fat butter, almond extract, powdered sugar, skim milk, sliced almonds, toasted

fat-free cream cheese, cream cheese,softened, confectioners sugar, cold fat-free milk, ea.) sugar-free instant vanilla pudding mix, reduced-fat cream-filled chocolate sandwich cookies,crushed