Makeover Poppy Seed Bread Recipe

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Makeover Poppy Seed Bread
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Ingredients
11
Count
Nutrition
237
Calories
Total time
45
Minutes
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Ingredients:

  • 2 eggs
  • 1 tsp vanilla or 1 tsp almond extract
  • 1 1/3 cups all-purpose flour
  • 1/4 cup poppy seed
  • 1 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup confectioners' sugar
  • 1 1/2-3 tsp nonfat milk

Directions:

  1. In a large mixing bowl, cream buter and brown sugar. Add eggs, one at a time, beating well after each addition. Beat in the egg whites, applesauce and vanilla (mixture will appear curdled). Combine the flour, poppy seeds, baking powder and salt; gradually add to creamed mixture.
  2. Spread into a 9 x 5 x 3 inch loaf pan coated with nonstick cooking spray. Bake at 350 degrees for 40 - 45 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.
  3. For glaze, in a small bowl, combine confectioners' sugar and enough milk to achieve desired consistency; drizzle over bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.7 Kcal (991 kJ)
Calories from fat 87.88 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 47.63mg 16%
Sodium 83.64mg 3%
Potassium 137.38mg 3%
Total Carbs 33.77g 11%
Sugars 21.87g 87%
Dietary Fiber 1.01g 4%
Protein 4.2g 8%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 344.69 Kcal (1443 kJ)
Calories from fat 127.97 Kcal
% Daily Value*
Total Fat 14.22g 15%
Cholesterol 69.37mg 16%
Sodium 121.8mg 3%
Potassium 200.05mg 3%
Total Carbs 49.17g 11%
Sugars 31.84g 87%
Dietary Fiber 1.47g 4%
Protein 6.12g 8%
Vitamin A 0.1mg 3%
Iron 1.1mg 4%
Calcium 124.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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