42 watchers lemon pepper Recipes

  • Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points
    shrimp, peeled and deveined, 16-20 count size and
    7 More
    shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped
    16 min, 8 ingredients
  • Lemon Asparagus - 3 Weight Watchers Points
    fresh lemon juice, dijon mustard, olive oil, kosher salt and
    3 More
    fresh lemon juice, dijon mustard, olive oil, kosher salt, black pepper, asparagus, shallot, thinly sliced
    9 min, 7 ingredients
  • Weight Watchers Baked Chicken
    boneless skinless chicken breast, four 4 oz halves, salt and
    7 More
    boneless skinless chicken breast, four 4 oz halves, salt, black pepper, freshly ground, olive oil, fresh lemon juice (or more ), fresh rosemary, chopped, fresh parsley, chopped, chicken broth, lemon, quartered for garnish
    45 min, 10 ingredients
  • Catfish With Lemon, Capers and Oregano (Weight Watchers)
    skinless catfish fillet, black pepper and
    6 More
    skinless catfish fillet, black pepper, grated small lemon , juice and zest of, orange juice, capers, rinsed, olive oil, chopped fresh oregano, seedless cucumber, thinly sliced
    13 min, 8 ingredients
  • Weight Watchers Chicken Salad
    uncooked boneless skinless chicken breast and
    9 More
    uncooked boneless skinless chicken breast, celery, finely diced, dill pickles or 1/3 cup sweet gherkin, finely diced, reduced-calorie mayonnaise, reduced-fat sour cream, fresh parsley, chopped, dijon mustard, fresh lemon juice, table salt, black pepper, freshly ground
    20 min, 10 ingredients
  • Weight Watchers Chickpea Soup
    vegetable oil, onion, chopped, garlic cloves, minced and
    7 More
    vegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice
    20 min, 10 ingredients
  • Weight Watchers Sauteed Shrimp
    olive oil, shrimp, large, peeled and deveined and
    5 More
    olive oil, shrimp, large, peeled and deveined, fresh lemon juice, spice islands salt-free lemon & herb seasoning (or other brand), table salt, black pepper, freshly ground, fresh parsley, chopped
    15 min, 7 ingredients
  • Weight Watcher's Caesar Dressing
    eggs, anchovies, fresh lemon juice, chicken broth and
    5 More
    eggs, anchovies, fresh lemon juice, chicken broth, dijon mustard, garlic clove, chopped, sodium-free salt, pepper, olive oil
    15 min, 9 ingredients
  • Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving
    pork tenderloin, flour, salt, pepper and
    6 More
    pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )
    20 min, 10 ingredients
  • Lemon Shallot Scallops - Weight Watcher Friendly Lemon Shallot Scallops - Weight Watcher Friendly
    olive oil, sea scallops, salt, black pepper, butter and
    6 More
    olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)
    26 min, 11 ingredients
  • Weight Watchers Summer Garden Panini (4 Points) Weight Watchers Summer Garden Panini (4 Points)
    lemon juice, extra-virgin olive oil, salt, black pepper and
    9 More
    lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf
    25 min, 13 ingredients
  • Weight Watchers Greek Chicken With Lemon Couscous 8 Points Weight Watchers Greek Chicken With Lemon Couscous 8 Points
    dried oregano, garlic powder, salt, pepper and
    9 More
    dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)
    25 min, 13 ingredients
  • Weight Watchers Garlicky White Bean Dip Weight Watchers Garlicky White Bean Dip
    cannellini beans, water, parmesan cheese, grated and
    8 More
    cannellini beans, water, parmesan cheese, grated, garlic cloves, thinly sliced, olive oil , extra virgin, dried sage, dried oregano, salt, pepper, freshly ground, lemon juice, freshly squeezed, lemon zest
    3 hour 5 min, 11 ingredients
  • Pork Scaloppine - 6 Weight Watchers Points Pork Scaloppine - 6 Weight Watchers Points
    unsalted butter, olive oil and
    6 More
    unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest
    25 min, 8 ingredients
  • Weight Watcher Roasted Lemon and Fennel Shrimp Weight Watcher Roasted Lemon and Fennel Shrimp
    shrimp, peeled and deveined, garlic cloves, minced and
    6 More
    shrimp, peeled and deveined, garlic cloves, minced, extra virgin olive oil, lemon zest, grated, fennel seed, coarsely crushed, salt, black pepper, coarsely ground, fresh basil leaves , torn
    25 min, 8 ingredients
  • Smoked Salmon or Trout Pate (Weight Watchers/Core) Smoked Salmon or Trout Pate (Weight Watchers/Core)
    smoked salmon , pieces (or smoked trout) and
    6 More
    smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper
    10 min, 7 ingredients
  • Weight Watchers Veal Piccata Weight Watchers Veal Piccata
    all-purpose flour, salt, black pepper, veal cutlet and
    6 More
    all-purpose flour, salt, black pepper, veal cutlet, olive oil, chicken broth, fresh lemon juice, white wine, light butter, parsley, chopped
    10 min, 10 ingredients
  • Weight Watcher's Spinach & Feta Dip Weight Watcher's Spinach & Feta Dip
    spinach, light cream cheese, fat-free sour cream and
    4 More
    spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper
    7 ingredients




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