220294 watchers chicken sauce two Recipes
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chicken breast fillets, diced (3 small single) and7 Morechicken breast fillets, diced (3 small single), onion, finely chopped, garlic cloves, crushed, button mushrooms, sliced, sheets phyllo pastry, watchers reduced-fat tasty cheese, grated, sesame seeds, baby spinach leaves, to serve45 min, 9 ingredients
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ground chicken and12 Moreground chicken, apples, cored, diced, leave the the peel on, onion, diced, stalks celery, diced, egg whites, whole wheat bread crumbs, fresh dill, chopped, lemon zest, salt, pepper, nutmeg, fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d)21 min, 13 ingredients
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Clock-Watcher Chickenboneless skinless chicken breast halves (4 oz each) and8 Moreboneless skinless chicken breast halves (4 oz each), onion, chopped, canola oil, italian diced tomatoes, undrained, chicken broth, dried basil, pepper, uncooked spaghetti, broken into 2-inch pieces, grated parmesan cheese20 min, 9 ingredients
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Weight Watchers Chicken Cheese Steaksvegetable oil, onion, thinly sliced and6 Morevegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )40 min, 8 ingredients
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Weight Watchers Chicken Parmesanitalian-style diced tomatoes, basil, oregano, black pepper and8 Moreitalian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese11 min, 13 ingredients
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Skillet Ginger Sesame Chicken for Twoboneless skinless chicken breast, cut into 1 ",x 2 &q... and9 Moreboneless skinless chicken breast, cut into 1 ",x 2 ",pieces, flour, seasoned with salt &,pepper, roasted sesame seeds, soy sauce, dry sherry, peanut oil, pure maple syrup, fresh ginger, grated, pepper, chinese five spice powder (optional)25 min, 10 ingredients
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Weight Watchers Chicken Salad Makeover (4.3 Points)cooked chicken breasts, diced, california seedless grapes and10 Morecooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)10 min, 12 ingredients
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Fried Chicken (Food Network Kitchens)buttermilk, red hot sauce and7 Morebuttermilk, red hot sauce, two 3 1/2- to 4-lb chickens, cut into 8 serving pieces, all-purpose flour, sweet paprika, kosher salt, freshly ground black pepper, vegetable shortening or vegetable oil for frying, copyright 2001 television food network , gp. all rights reserved12 hour 45 min, 9 ingredients
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Chicken Fajitas for Twochicken cut into strips, fajita shells, oil and5 Morechicken cut into strips, fajita shells, oil, taco seasoning, taco sauce in jar, fresh ground pepper, reduced fat cream cheese, red or green bell pepper - large cut into strips8 ingredients
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Chicken, Avocado and Tomato Wrapstwo 1/2-lb skinless , boneless chicken breast halves, pou... and12 Moretwo 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick13 ingredients
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