78221 watchers barley soup cup Recipes
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barley, wash and drain, garlic clove, chopped, olive oil and13 Morebarley, wash and drain, garlic clove, chopped, olive oil, margarine or 4 tbsp butter, white mushrooms, cleaned and cut up, red onion, chopped, carrot, chopped, chicken broth, heated, dried thyme, dry oregano, dry basil, parmesan cheese, grated, sour cream, tomatoes, cut in half, lemon juice, salt & pepper1 hour , 16 ingredients
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dry sherry and14 Moredry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)20 min, 15 ingredients
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olive oil, onions, chopped, garlic, minced and12 Moreolive oil, onions, chopped, garlic, minced, raw pearl barley or 3/4 cup pot barley, rinsed, celery ribs, diced, celery greens, bay leaf, salt free herb and spice seasoning mix, diced tomatoes, undrained, water, kidney bean, drained and rinsed, fresh parsley, chopped, fresh dill, minced, salt, fresh ground pepper2 hour 10 min, 15 ingredients
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vegetable oil, onion, coarsely chopped and14 Morevegetable oil, onion, coarsely chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, dried thyme, dried marjoram, pepper, salt, vegetable stock, water, brown lentils or 1 cup green lentil, barley, fresh parsley, chopped, nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional), fresh parsley, minced (optional)55 min, 16 ingredients
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chicken broth or 6 cups vegetable broth, barley, olive oil and12 Morechicken broth or 6 cups vegetable broth, barley, olive oil, unsalted butter, onion, diced, celery rib, diced, garlic, minced, minced parsley, red pepper flakes, dried marjoram, dried basil, fresh rosemary, minced, carrots, sliced, potatoes, 1/2 inch dice, grated parmesan cheese1 hour 20 min, 15 ingredients
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Barley-Oat Pancakesbarley flour, oat flour, sodium-free baking powder, salt and6 Morebarley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)45 min, 10 ingredients
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Barley, Bell Pepper & Corn Saladbarley, red pepper, sweetcorn, chopped parsley and3 Morebarley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil45 min, 7 ingredients
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Barley, Corn and Cherry Tomato Saladbarley, salt, white wine vinegar and4 Morebarley, salt, white wine vinegar, basil leaves, rinsed and dried, olive oil, cooked corn kernels, tomatoes, halved or,if large,quartered (get the vary-coloured ones if you can)50 min, 7 ingredients
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Barley-Oat Spice Muffinsbarley flour, oat flour, baking powder, salt and7 Morebarley flour, oat flour, baking powder, salt, ground cinnamon, dark seedless raisins, buttermilk, clear honey, light olive oil, eggs, lightly beaten, vanilla extract35 min, 11 ingredients
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Barley Bread (Alton Brown)barley flour, approximately 3 cups, kosher salt and5 Morebarley flour, approximately 3 cups, kosher salt, baking powder, approximately 2 1/2 tbsp, honey, canola oil, plus extra for pan, eggs, whole milk50 min, 7 ingredients
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Barley Saladbarley, minced fresh parsley, chopped green onion and2 Morebarley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil35 min, 5 ingredients
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Barley Bean Saladbarley, kidney beans, rinsed/drained and9 Morebarley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice30 min, 11 ingredients
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Barley and Lentil Soup With Swiss Chardolive oil, chopped onions, chopped peeled carrots and9 Moreolive oil, chopped onions, chopped peeled carrots, garlic, minced, cumin, low sodium chicken broth or 10 cups vegetable broth, pearl barley, diced tomatoes with juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, freshly grated parmesan cheese (optional)26 min, 12 ingredients
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