131929 warm tandoori chicken diet Recipes

chicken breasts (i like to cut mine horizontally in half), natural yoghurt, tandoori paste, grated ginger, crushed garlic, passion fruit pulp, fruit chutney, turkish apricots

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

chicken tenderloins, tandoori paste, lemon juice, yogurt (natural ), vegetable oil, naan bread, mango chutney, red capsicum (small finely chopped ), raisins (coarsely chopped ), almonds, cheese (grated tasty or cheddar), coriander (leaves )

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

tandoori paste, coconut milk (divided use ), white fish fillets, olive oil, carrots , cut into matchsticks, red onion, sliced thinly, jasmine rice, water, green chilies, sliced thinly, grated lemon rind, greek yogurt, cumin, seedless cucumber, chopped fin ely (medium in size), fresh mint, chopped finely, mint sauce

chicken breasts, onions, chopped, tomatoes, chopped, chili peppers, ground coriander, ground cumin, coriander powder (tandoori powder), turmeric, salt, garlic, chopped, olive oil, water

plain yogurt (either whole or skim-milk), lemon juice, allspice, fresh coarse ground black pepper, ground cayenne pepper, ground cinnamon, ground cumin, ground ginger, salt, smoked paprika, minced garlic, thai chili paste with garlic (optional, but recommended!), chicken (6 pc drumsticks and 6 pc. boneless or bone-in thighs, 4 breast halves and 4 leg quarters, etc), raw onions, separated into rings, for a garnish, lemon, cut into slices, for garnish

whole chickens, with skin on, onion, roughly chopped, fresh ginger, roughly chopped, garlic cloves, roughly chopped, chili powder, cumin powder, coriander powder, turmeric powder, garam masala powder, salt (or to taste), lemon , juice of, plain yogurt, tomato puree, vegetable oil

skinless chicken pieces, tomato paste, grated fresh gingerroot, garlic, minced, hot red pepper flakes, chili pepper, plain yogurt, dried coriander, leaf crumbled, ground cumin, salt, curry powder, whole saffron strands, olive oil

plain nonfat yogurt, lemon juice, paprika, garlic powder, salt, ground ginger, cumin, cayenne pepper, boneless skinless chicken breasts

plain yogurt, minced ginger, minced garlic, paprika, ground coriander, lime , juice of, salt and pepper, boneless skinless chicken breasts, fresh cilantro, minced

whole chickens, unsweetened natural yoghurt, garam masala, cream, hot paprika, hot chili powder, ground cumin, lemon juice, vegetable oil, salt, turmeric, tomato puree, garlic cloves, crushed, peeled and finely grated gingerroot

nonfat plain yogurt, fresh lemon juice, paprika, garlic cloves, minced, ground ginger, ground cumin, ground cinnamon, boneless skinless chicken breast, cut in strips

double chicken breasts, tandoori paste, yogurt, lime , juice of, minced garlic

boneless skinless chicken thighs, saffron thread, water, salt, lemon juice, onion, roughly chopped, fresh ginger, roughly chopped, garlic, roughly chopped, water, coriander seeds, cumin seeds, yoghurt, lightly whisked, white pepper, garam masala, chili powder, ground nutmeg, ghee, melted

tandoori paste, garlic powder, onion powder, water, eggplant, unpeeled and chopped, sliced mushrooms, sliced zucchini

whole chickens, quartered, lemons , juice of, plain yogurt, vegetable oil, garlic cloves, ground cumin, paprika, turmeric, fresh ginger or 1/2 tsp ground ginger, salt and pepper, cayenne , to taste (optional), cilantro, chopped (optional)

whole chicken quarters, plain yogurt, garlic cloves, mashed, butter, bay leaf powder, cumin, chili powder, ground cayenne pepper or 1/2 tsp red pepper flakes, ground, cardamom powder, ground cinnamon, powdered ginger, curry powder