372 warm low low fat Recipes

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), warm 1% low-fat milk (100o to 110o), granulated sugar, butter, softened, vanilla extract, salt, egg, lightly beaten, all-purpose flour, divided, raisins, brown sugar, ground cinnamon, butter, melted, powdered sugar, low-fat milk, vanilla extract

granulated sugar, all-purpose flour, cocoa powder, baking powder, baking soda, salt, eggs, mashed ripe banana (about 2 medium sized bananas), warm water, low-fat milk, canola oil, pure vanilla extract, low-fat cream cheese, at room temperature, butter, at room temperature, powdered sugar, vanilla extract, hot fudge, maraschino cherry, sliced banana, candy sprinkles

all-purpose flour, divided, warm 1% low-fat milk (100o to 110o), quick-rise yeast (about 2 1/4 tsp), sugar, butter, melted and cooled to room temperature, salt, egg, low-fat milk, poppy seeds

beef short ribs, trimmed, kosher salt, divided, freshly ground black pepper, divided, chopped red onion, minced garlic (about 12 cloves), low-salt beef broth, dry red wine, balsamic vinegar, brown sugar, chopped plum tomato, baking potatoes, peeled and cut into quarters, warm 1% low-fat milk, fat-free sour cream, prepared horseradish, kosher salt, freshly ground black pepper

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

sugar, unsalted butter, room temperature, grated lemon peel, eggs, separated, all purpose flour, fresh lemon juice, milk (do not use low-fat or nonfat), powdered sugar, marbled raspberry cream

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

fat-free low-sodium chicken broth, quick-cooking barley, kosher salt, unsalted butter, sliced almonds, brussels sprouts, thinly sliced (about 3 cups), grated zest and juice of 1 lemon, extra-virgin olive oil, turkey cutlets (about 1/4 inch thick ), freshly ground pepper, plum tomato, diced

ground cinnamon, sugar, bread flour, divided, rapid-rise yeast, warm water (120o to 130o), warm 1% low-fat milk (120o to 130o), mashed cooked butternut squash (about 1 small), molasses, vegetable oil, salt, butter or stick margarine, melted and divided, raisins, powdered sugar, low-fat milk, vanilla extract

yeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat

skim milk, plain yogurt, non fat, splenda sugar substitute, sugar, egg whites, salt, yeast, warm water, white flour, whole wheat flour, margarine, splenda sugar blend for baking, raisins, vanilla extract, water, powdered sugar

active dry yeast, sugar, sugar, warm water (about 110f/43cup), all-purpose flour , unsifted, salt, melted and cooled butter or 8 tbsp margarine, egg, warm 2% low-fat milk (about 110f/43cup)

water, divided, uncooked wild rice, oats, sugar, dry yeast (about 4 1/2 tsp), warm water (100o to 110o), warm 1% low-fat milk (100o to 110o), sugar, molasses, salt, all-purpose flour, divided

sugar, divided, dry yeast, warm water (105o to 115o), all-purpose flour, divided, whole-wheat flour, salt, warm 1% low-fat milk (105o to 115o), vegetable oil, egg, vegetable cooking spray, margarine, melted

butter-flavored cooking spray, sugar, unsweetened cocoa, water, margarine, all-purpose flour, low-fat milk, sugar, salt, egg whites, sugar, warm turtle sauce

butter, onion, chopped, curry powder, all-purpose flour, granny smith apples, peeled, cored and chopped (about 5), warm water, low-sodium instant chicken bouillon granules, low-fat liquid coffee creamer, white pepper