350122 warm buckwheat tomato pepper Recipes
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buckwheat flour, free-range egg, skim milk and9 Morebuckwheat flour, free-range egg, skim milk, light ricotta cheese, garlic cloves, crushed or 1/2 tsp dried garlic, chopped parsley, fresh ground black pepper, lemon , zest of, olive oil, artichoke hearts, drained and chopped, lemon , juice of, smoked salmon , cut into strips20 min, 12 ingredients
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buckwheat flour (available at health food stores ) and9 Morebuckwheat flour (available at health food stores ), baking powder, mustard powder, skim milk, snipped chives , plus more for garnish, sharp cheddar cheese, shredded (1/2 cup), salt & freshly ground black pepper, egg whites, sliced smoked salmon , cut into thin strips, nonfat sour cream20 min, 10 ingredients
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buckwheat flour, oat flour or 1/2 cup rolled oats and10 Morebuckwheat flour, oat flour or 1/2 cup rolled oats, chopped walnuts, sugar or 1 tsp substitute, baking powder, baking soda, salt, eggs or 1 equivalent egg substitute, buttermilk, unsweetened cinnamon applesauce, grapeseed oil or 2 tbsp melted butter or 2 tbsp oil, of choice, maple syrup25 min, 12 ingredients
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buckwheat groats (not kasha, which is toasted), dates and6 Morebuckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice10 hour 8 min, 8 ingredients
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buckwheat flour, white flour, wasabi (optional), egg white and16 Morebuckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce1 hour 15 min, 21 ingredients
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buckwheat flour, spelt flour (or whole wheat flour) and12 Morebuckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats37 min, 14 ingredients
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Peppered Kasha -Buckwheat Groats With Mushrooms and Onions
buckwheat groats, eggs, broth , brought to a boil, salt and4 Morebuckwheat groats, eggs, broth , brought to a boil, salt, white pepper, olive oil (or half oil and half butter), mushrooms, sliced, onions (cut in medium pieces, about the same size as the mushrooms)40 min, 8 ingredients -
Buckwheat Pancakes (South Beach - Phase 2)
buckwheat flour, whole wheat flour, egg, beaten and4 Morebuckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract15 min, 7 ingredients -
Buckwheat Farinetta Muffins
buckwheat flour (preferably buckwheat farinetta) and12 Morebuckwheat flour (preferably buckwheat farinetta), baking powder, salt, cinnamon, allspice, nutmeg, canned pumpkin, brown sugar (packed), eggs, milk (or sub. water), oil, vanilla, walnuts (chopped )40 min, 13 ingredients -
Buckwheat Blinis With Ricotta and Blueberries
buckwheat flour, whole wheat flour, baking powder and7 Morebuckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve20 min, 10 ingredients -
Buckwheat -Ground Flax Seed- Blueberry Muffins
buckwheat flour, spelt flour (or whole wheat flour) and13 Morebuckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), flax seeds (ground only ), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats37 min, 15 ingredients -
Buckwheat, Oatbran & Walnut Banana Pancakes
buckwheat flour, oat bran, raw sugar, baking powder and8 Morebuckwheat flour, oat bran, raw sugar, baking powder, baking soda, salt, walnuts, chopped, skim milk, eggs, beaten, bananas, ripe, mashed, butter, melted, vanilla1 hour 20 min, 12 ingredients
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