79278 walter vegetable Recipes

head fennel, cleaned, stalks separated , cut off a 4-inch piece from 4 stalks, vegetable oil, carrot, shredded, white onion, chopped, fresh tomato, chopped, fresh mushrooms, thinly sliced, soy sauce, brown sugar or 2 tbsp splenda blend, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, chicken stock or 1/3 cup white wine

fettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice

vegetable oil, summer squash , cut into 1/4 inch slices, red bell pepper , cut into 1/4 inch slices, stalk celery, cut diagonally into slices, green onions , cut into 1 inch pieces, lemon juice, lemon pepper, fresh snow pea pods (chinese )

your favorite pizza dough , baked till golden brown, cream cheese, softened, mayonnaise, dry ranch dressing mix, grated cheese, chopped raw vegetables , of your choice

cooked rice, chopped onion, vegetable oil, chopped fresh tomato, water, salt, frozen english peas, chopped yellow peppers (optional) or 1/4 cup sweet red pepper (optional)

mixed vegetables, drained, onion, finely diced, shredded sharp cheddar cheese, mayonnaise, sliced water chestnuts

extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley

risotto rice (don tsp substitute regular rice!), chicken stock or 2 1/2 cups vegetable stock, butter, red bell pepper, chopped, onion, chopped, tomato, chopped, zucchini, chopped, peas (thawed if frozen ), mushroom, sliced, red pesto sauce (fresh if possible), parmesan cheese, grated (optional), salt and pepper

vegetable oil, onion, sliced and separated into rings, eggplant, unpeeled , cut into bite-sized pieces, sweet red pepper, cored and thinly sliced, garlic clove, peeled and crushed, fresh spinach, cleaned and chopped or 1 (10 oz) package frozen chopped spinach, thawed, zucchini, peeled and sliced, tomatoes, cut in wedges, salt, black pepper

vegetable oil, onion, carrots or 2 small , sliced, stalk celery, bell pepper, bamboo shoots, strips, drained, savoy cabbage, thinly sliced (or 1/2 large head ), head bok choy, green parts only, sliced, head broccoli, cut into florets, button mushroom, sliced, zucchini , sliced into half moons, red curry paste, light coconut milk, fresh basil, cut into strips (if you can find thai basil or holy basil, use it)

water, soy sauce, cornstarch, sugar, vegetable oil, green cabbage, small head, shredded, red bell pepper , cut into 2-inch pieces, green onions , cut into 1-inch pieces, asparagus , cut into 2-inch pieces, garlic cloves, minced, shrimp, peeled and deveined, fresh ginger, minced, crushed red pepper flakes, dry sherry (optional)

vegetable oil, chicken, cut into 8 pieces, butter, parsnips, peeled,sliced, carrots, peeled,thinly sliced, leeks , halved lengthwise,sliced (white and pale green parts only), baby new potato, thickly sliced, all-purpose flour, canned chicken broth, minced fresh tarragon or 2 tsp dried tarragon, bay leaf, whipping cream

boneless beef chuck roast , cut into 3/4 inch pieces, cooking oil, water, tomatoes, undrained, frozen mixed vegetables, potatoes, peeled and chopped, onion soup mix, instant beef bouillon, garlic clove, minced, black pepper

vegetable oil, steaks, cut into 1-inch cubes, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, green bell pepper, chopped, beef stock or 3 cups broth, tomato juice, tomatoes with juice, coarsely chopped, water, chili powder, soy sauce, worcestershire sauce, dried thyme, bay leaf, salt (to taste), pepper , to taste, corn kernel (fresh or frozen ), peas (fresh or frozen ), fresh grated parmesan cheese

vegetable oil, boneless skinless chicken tenders, cut into bite-size pieces (may use chicken thighs), garlic cloves, minced, ginger, peeled and cut into thin matchsticks (2-inch piece of ginger, may grate instead of cut into matchsticks), shredded carrot, salt, fresh ground black pepper, ground cumin, chinese five spice powder, chicken stock, vermicelli, scallions , cut into 2 1/2 inch lengths then cut into matchsticks, fresh crisp bean sprouts

vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped

onions, diced, celery, diced, salad oil, flour , whole wheat, vegetable broth, potato, medium,peeled,grated, mushroom, fresh,sliced, tomato, peeled,chopped, rosemary, thyme, sage, salt, pepper, mustard, dry, soybeans, cooked, noodles , whole wheat,cooked, tomatoes, medium-size,sliced, parsley, minced

vegetable oil, cumin seed, onions, chopped, rogan josh curry paste, potatoes, cubed, chopped tomatoes, carrots, peeled and sliced lengthways, green beans, trimmed, garden peas, cream, chopped coriander, lemon , juice of, water, water