136 walnuts pumpkin seeds Recipes
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red beets, tops trimmed, golden beets, tops trimmed and10 Morered beets, tops trimmed, golden beets, tops trimmed, blood oranges, navel orange (preferably cara cara), fresh lemon juice, fresh lime juice, fennel bulb, very thinly sliced crosswise on a mandoline, red onion , very thinly sliced on a mandoline (about 1/3 cup), good-quality extra-virgin olive , pumpkin seed, or walnut oil (for drizzling), coarse sea salt , such as fleur de sel or maldon sea salt, freshly ground black pepper, loosely packed fresh cilantro and/or chervil leaves12 ingredients
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vegetable oil, pure maple syrup, salt and5 Morevegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds1 hour , 8 ingredients
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eggs, vanilla extract and12 Moreeggs, vanilla extract, unsweetened applesauce (i realized too late that i was out, and i substituted with 3/4 cup of pumpkin puree and 1/4 cup of oil with great success), brown sugar, banana, sliced, fruit of your choice (i used frozen blueberries) or chocolate chips, old-fashioned oats, salt, baking powder, flax seed, ground, cinnamon, milk (i used skim ), chopped and toasted pecans and walnuts. (this is not part of the original recipe, but i had some leftovers toasted pecans & walnuts and added them in too.), recipe calls for 6 & 1/2 droppers full stevia + 1/2 cups sucanat or brown sugar. the recipe notes that if you are not using any stevia to increase your sugar choice to 1 cup.45 min, 14 ingredients
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fiber 1 cereal, egg whites, olive oil and15 Morefiber 1 cereal, egg whites, olive oil, unsweetened applesauce, pumpkin, zucchini (shredded ), carrot (shredded ), splenda granular (no calorie sweetner ), flax seed meal, cinnamon, allspice, nutmeg, baking powder, baking soda, vinegar, flour, oatmeal (ground to powder ), walnuts1 hour 15 min, 18 ingredients
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old fashioned oats, salt, cinnamon, soy flour and10 Moreold fashioned oats, salt, cinnamon, soy flour, whole wheat flour, wheat germ rolled wheat flakes, sunflower pumpkin or sesame seeds, nonfat dry milk powder, shredded coconut, unsalted nuts (almonds, walnuts, peanuts or pecans), butter or 1 cup oil, honey , molasses or 1 cup maple syrup, water, vanilla or 2 tsp almond extract2 hour , 14 ingredients
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whole wheat flour, oats, wheat bran, ground flax seed and12 Morewhole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts16 ingredients
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Little Pumpkins Stuffed With a Bean Stewgolden nugget pumpkin and12 Moregolden nugget pumpkin, extra virgin olive oil or 1 tbsp olive oil flavored cooking spray, butter, leeks or 1 small leek, parsnip, carrot, garlic, flour, vegetable stock, cannellini beans, spice mix (or use some thyme, sesame seeds and salt), chopped walnuts, soft goat cheese21 min, 13 ingredients
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Spinach Salad With Warm Cranberry Vinaigrettered onion, sliced into thin rings, olive oil and14 Morered onion, sliced into thin rings, olive oil, kosher salt or sea salt, black pepper, freshly ground , to taste, dried cranberries, baby spinach, washed and dried, pumpkin seeds, shelled and lightly toasted (pepitas), red wine vinegar, dijon mustard, mustard powder, kosher salt or 1/2 tsp sea salt, black pepper, freshly ground, garlic clove, minced, cranberry juice, honey, walnut oil25 min, 16 ingredients
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Healthy Low Carb Hot Cerealwalnuts, coarsely ground (or you can use raw almonds, fil... and6 Morewalnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)4 min, 7 ingredients
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Chilled Energy Blastmashed ripe bananas, flax seed meal and9 Moremashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)20 min, 11 ingredients
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Jamie Oliver Granolaquick-cooking oatmeal (not instant ) and8 Morequick-cooking oatmeal (not instant ), mixed nuts (hazelnuts, almonds, walnuts, brazil nuts), mixed seeds (sunflower, poppy, pumpkin, sesame), unsweetened dried shredded coconut, ground cinnamon, dried fruit (raisins, cranberries, apricots), maple syrup (or honey), olive oil, vanilla (optional, my addition to the recipe .)35 min, 9 ingredients
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Low Allergy Granolarolled oats, chopped walnuts, sliced almonds, cinnamon and11 Morerolled oats, chopped walnuts, sliced almonds, cinnamon, nutmeg, allspice, salt, agave nectar, molasses, melted coconut oil, vanilla, dried apples , cranberries or fruit, sunflower seeds or pumpkin seeds, coconut1 hour , 15 ingredients
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Carrot/nut/bean burgercorn oil or 2 -4 tbsp safflower oil, onion, minced and11 Morecorn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)20 min, 13 ingredients
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Healthier Blueberry Oat Bran Coffeecake Muffinsoat bran, white whole wheat flour, ground flax seeds and14 Moreoat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts33 min, 18 ingredients
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