169 walnut with peppers and yogurt Recipes

plain yogurt, lemon juice, garlic clove, minced, salt, marjoram, dried, thyme, dried, pepper, zucchini, washed, carrots, peeled, lettuce, lima beans, feta cheese, cubed, walnuts, coarsely chopped

english cucumber, salt, nonfat plain yogurt, raisins, soaked in, water, walnuts, chopped, onion, minced, white pepper (or black ), chopped fresh mint, dried basil, lettuce (to garnish )

white rice, extra-firm tofu, drained and cubed, yogurt, lime juice, curry powder, halved grapes, dried cranberries, diced celery, diced green onions, walnuts, salt and pepper to taste

raisins, english cucumber, peeled , halved lengthwise, seeded, in 1/4-inch dice, drained yogurt, minced green onion, chopped toasted walnuts, chopped fresh dill, chopped fresh mint, garlic cloves, minced to a paste with salt, fresh ground black pepper, rose petal, fresh dried

plain low-fat yogurt, garlic cloves, peeled and finely minced, minced mint leaves, honey, sea salt, pepper, walnut pieces, lightly toasted and finely chopped, dried cranberries, packaged coleslaw mix

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisins, vanilla yogurt, mayonnaise, minced fresh tarragon or 1/2 tsp dried tarragon, grated orange peel, salt, pepper, sandwich rolls, split

dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste

plain yogurt, mayonnaise, honey, curry powder, salt, pepper, cubed cooked turkey, chopped apple, chopped celery, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

fresh flat-leaf parsley, leaves chopped, fresh dill, leaves chopped, fresh cilantro, leaves chopped, fresh chives, chopped, lettuce leaves, chopped, spinach leaves, chopped, zucchini, chopped (optional), scallions, chopped (green onions), walnuts, chopped, saffron thread, eggs, beaten, salt & freshly ground black pepper, to taste, butter, thick yogurt, to serve

low-fat plain yogurt, butter, melted, curry powder, cumin, salt, ground cardamom, ground cayenne pepper or 3/4 tsp cayenne, to taste, sugar, nuts, i like to use a wide variety (like pecans, walnuts, almonds and pistachios), coarse salt (optional)

uncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts

skin-on bone-in chicken breasts (about 2 lb), koscher salt, orange, mayonnaise, sour cream or 1/3 cup low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or 1/2 cup walnuts, toasted, chopped fresh chives, poppy seeds, fresh ground pepper, dried apricot, chopped (optional), torn lettuce leaf , for serving, whole wheat pita bread, halved

poblano chiles, ground turkey, carrot, chopped, white onion, finely chopped, garlic cloves, minced, celery, chopped, mexican-style tomatoes, olive oil, salt and pepper, walnut oil, nonfat plain yogurt, fat free cream cheese, salt, nutmeg, splenda sugar substitute, chicken broth, hot sauce

chopped leek, shredded spinach or 1 cup other greens, shredded lettuce or 1/2 cup other greens, minced green onion, chopped flat leaf parsley, chopped fresh dill, eggs, chopped walnuts, flour, water, baking soda (optional), plain yogurt (optional), salt, fresh coarse ground black pepper, olive oil

chopped gala apples, chopped granny smith apples, dried cranberries, lemon juice, celery rib, sliced, mayonnaise, lemon juice, plain yogurt, minced chives, divided, minced fresh parsley, minced fresh tarragon, grated lemon peel, honey, salt, pepper, chopped walnuts, toasted, bibb lettuce leaves

plain yogurt or 1/3 cup low-fat sour cream, low fat cottage cheese or 1/3 cup soft tofu, garlic cloves, chopped coarsely, fresh basil, chopped (not dried ), olive oil, white onions, chopped, tabasco sauce , to taste (for spicier version, add your favorite whole chile -- jalapeno, serrano, thai, etc.), parmesan cheese, pine nuts, toasted (can substitute almonds, hazelnuts or walnuts), avocados, peeled and pitted, lemon juice , to taste, firm tomato, diced, salt, pepper

vegetable-oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), celery stalks, chopped, granny smith apples, peeled, cored and cut into 1/2-inch cubes, red bell pepper, cored, seeded, and diced, reduced-fat sour cream, lowfat plain yogurt, golden raisins, chopped walnuts, honey, fresh lemon juice, mesclun

uncook elbow macaroni, plain fat-free yogurt, reduced-fat mayonnaise, fresh dill, snipped, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4 inch slices, walnuts