230 walnut cooking light Recipes

pitted dates, chopped (medjool dates preferred), granulated sugar, water, walnuts, chopped (optional), all-purpose flour, salt, baking soda, rolled oats, quick cooking, light brown sugar , packed, unsalted butter, slightly softened, water

apple pie filling, eggs, sweetened condensed milk, margarine or 1/4 cup butter, melted, ground cinnamon, ground nutmeg, light brown sugar, flour, cold margarine or 1/4 cup butter, chopped walnuts, cooking oatmeal

flour, cinnamon, baking soda, baking powder, salt, butter or 1 cup margarine, softened, light brown sugar, sugar, eggs, vanilla, quick-cooking oats, raisins, chopped nuts

white sugar, brown sugar, salt, baking soda, cinnamon, nutmeg, dark molasses, vegetable oil or 1 cup canola oil, eggs, well beaten, water, pumpkin puree (cooked or canned ), flour, chopped walnuts or 1 cup pecans, light raisins

streusel topping, all-purpose flour, quick-cooking oats, dark brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, canned pumpkin, low-fat buttermilk, vegetable oil, vanilla extract, egg, lightly beaten, streusel topping

roma tomatoes , halved lengthwise, olive bread, lightly toasted, cooked turkey (white meat), fresh mozzarella cheese, sliced, fresh arugula leaves, rinsed and dried

cooking oil spray, vegetable oil, pure maple syrup or honey, lightly lightly packed light brown sugar, quick-cooking or old-fashioned rolled oats (not instant oatmeal), chopped walnuts , almonds or pecans, wheat germ (optional), sweetened shredded coconut, raisins, sweetened dried cranberries or cherries

cooked and cubed chicken breasts, pineapple tidbits, well-drained, mandarin orange sections, drained, sliced celery, chopped red onion, chopped walnuts or 1 cup chopped pecans, mayonnaise, light sour cream, salt, pepper, dill weed

cooked boneless skinless chicken or 6 cups cooked turkey, cut into 1 x 1 1/2 inches and 1/4 inch thick, salt, fresh ground white pepper, excellent light olive oil, fresh lemon juice, chopped fresh parsley, cut tarragon leaves or 1/4 tsp fragrant dried tarragon, diced tender celery rib, minced scallions or 1/2 cup mild onion, chopped walnuts (optional), mayonnaise, preferably homemade (or more ), head romaine lettuce, washed and dried

cooked turkey, cubed, cooked ham, cubed, cheddar cheese, shredded, onion, chopped, butter or 1/4 cup margarine, flour, light cream or 2 cups half-and-half, dill weed, dry mustard, ground nutmeg, dry breadcrumbs, butter or 2 tbsp margarine, melted, dill weed, cheddar cheese, shredded, walnuts, chopped

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

chopped green onion, celery ribs, chopped, butter, diced cooked sweet potatoes, tart apples, peeled and diced, soft bread cubes, chopped walnuts, eggs, lightly beaten, minced fresh parsley, dried thyme, rubbed sage, salt, pepper, ground nutmeg

red apples, diced or sliced, fresh lemon juice, light mayonnaise, stalk of celery, shallots, sliced, garlic clove, crushed, chopped walnuts, cooked chicken, cubed, head romaine lettuce, pepper

light olive oil, onions, finely chopped, carrots, thinly sliced, parsnips, thinly sliced, ground coriander, light stock, cooked beetroots, sliced, fresh dill, chopped, pomegranate, plain yogurt, walnut pieces (optional)

cooked chicken breast, cubed, granny smith apples, cored and chopped, chopped celery (2 stalks ), chopped green onions, chopped fresh flat-leaf parsley, light dairy sour cream, red wine vinegar, mayonnaise or salad dressing, kosher salt, freshly ground black pepper, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

cooked, mashed sweet potatos, butter, melted, whole milk, white sugar, vanilla extract (real stuff, no imitation), eggs, beaten, light brown sugar, all purpose flour, cold butter, chopped pecans (walnuts or almonds will do, as well)