37 walnut cereal bars Recipes
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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whole nuts , almonds, peanuts, walnuts, etc and9 Morewhole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt20 min, 10 ingredients
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cocoa krispies cereal (you can use the regular cereal) and7 Morecocoa krispies cereal (you can use the regular cereal), marshmallows, tb instant coffee grains, tb salted butter, bittersweet chocolate chips , white chocolate chips, peanut butter chips or milk chocolate chips, chopped walnuts , toasted pecans, toasted almonds, mini chocolate chips (great with the white chocolate), toasted coconut or untoasted sweetened coconut, tb butter5 min, 8 ingredients
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butter, softened (i use 1/2 cup butter and 1/4 cup margar... and13 Morebutter, softened (i use 1/2 cup butter and 1/4 cup margarine), white sugar, eggs, vanilla, all-purpose flour, baking powder, salt, cocoa powder, chopped walnuts (optional), marshmallows (can use more if desired), semi-sweet chocolate chips, butter, peanut butter, crispy rice cereal (i use rice krispies cereal)43 min, 14 ingredients
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fiber 1 cereal and16 Morefiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla35 min, 17 ingredients
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quick-cooking rolled oats, whole wheat flour and10 Morequick-cooking rolled oats, whole wheat flour, wheat and barley nugget cereal (e.g. grape-nuts), ground cinnamon, beaten egg, applesauce, honey, brown sugar, vegetable oil, unsalted sunflower seeds, chopped walnuts, chopped dried mixed fruit40 min, 12 ingredients
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butter or margarine, softened, granulated sugar and11 Morebutter or margarine, softened, granulated sugar, vanilla extract, eggs, all-purpose flour, cocoa powder, baking powder, salt, chopped pecans or walnuts, marshmallows, semi-sweet chocolate chips, peanut butter, rice krispies* cereal13 ingredients
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Apricot-Walnut Cereal Barsold fashioned oats, chopped walnuts (about 2 oz) and10 Moreold fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest1 hour 20 min, 12 ingredients
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Fruit & Nut Energy Barswalnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients
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Granola Barsoats (i used quick ), flax seed, whole and14 Moreoats (i used quick ), flax seed, whole, fiber 1 cereal, crushed, whole wheat flour, roasted sunflower seeds, ground slightly, walnuts, chopped, honey, peanut butter, apple butter (or any other fruit butter), mashed banana, egg, whisked, vanilla extract, sea salt, cinnamon, raisins, chocolate chips55 min, 16 ingredients
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Banana Bran Barsall-purpose flour, brown sugar, baking soda, baking powder and8 Moreall-purpose flour, brown sugar, baking soda, baking powder, salt, cinnamon, crushed bran flake cereal, skim milk, reduced calorie/fat egg substitute, carrot, shredded, ripe banana, mashed, chopped walnuts50 min, 12 ingredients
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Magic Cookie Barscorn flakes crumbs (or) and7 Morecorn flakes crumbs (or), corn flakes cereal (crushed to 1 1/2 cups), sugar, cube butter (softened ), coarsely walnuts (chopped ), semi-sweet chocolate morsels (6oz.,1 cup), flaked coconut (3 1/2oz.), sweetend condensed milk (15oz.)8 ingredients
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