120171 waldorf chicken wraps ellie Recipes

chicken breast , cut into thin strips, mushrooms, sliced, garlic clove, crushed, white kidney beans, rinsed and drained, crumbled feta cheese, plain fat-free yogurt, chopped red onion, lemon juice, tomatoes, chopped, tortillas, warmed, cheddar cheese, shredded, avocado, sliced, torn romaine lettuce, greek olives, chopped and pitted

boneless skinless chicken breast halves, garlic cloves, finely chopped, soy sauce, rice wine or 1/4 cup sake, lime juice, sesame oil, honey, grated fresh ginger, chinese five spice powder, flour tortillas or 8 pita breads

chicken breasts , halved horizontally and thinly sliced, ground black pepper , as required, coarse salt , as required, olive oil, onion, halved and thinly sliced, red bell pepper , ribs and seeds removed and then thinly slice the bell pepper, garlic cloves, minced, grated and peeled fresh ginger, red pepper flakes, soy sauce, rice vinegar, cornflour, mixed with, water, boston lettuce leaves, washed and torn (about 2 heads)

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

complete caesar salad in a bag, chopped cooked chicken, flour tortillas, shredded fresh parmesan cheese

whole wheat tortillas, grilled chicken breast strips, pre-cooked, hot sauce (frank s red hot is my favorite for this), butter, melted, provolone cheese, shredded, tomatoes, salad greens, blue cheese dressing

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

salt , to taste, couscous, garlic cloves, peeled, fresh basil leaves, stems removed, olive oil, pepper , to taste, grated parmesan cheese, coarsely chopped walnuts, burrito-size flour tortillas, warmed, shredded cooked chicken, seasoned to taste, sun-dried tomatoes packed in oil, drained and coarsely chopped, yellow bell pepper, cored, seeded, and diced

chicken breast, cooked, avocado, peeled , destoned and cut into chunks, mayonnaise, fresh lemon juice, fresh ground black pepper, arugula, stoneground whole wheat tortillas

onion, chopped, green pepper, chopped, tomato, chopped, soy sauce , to taste, chicken breasts, skinless and boneless, rice, uncooked, seasoning salt , to taste, tortillas

boneless skinless chicken breast, barbecue sauce (use your favorite kind ), canned chipotle chile in adobo (use 1 chili if you want it milder and 2 if you like it hotter. note ( use 1-2 chilies, not 1-2 cans!), vegetable oil, flour tortillas, salt, pepper, garlic powder, shredded lettuce, shredded cheddar cheese, sour cream

cooked chicken, shredded leaf lettuce, diced tomato, bacon, avocados, sliced, coleslaw, flour tortillas

plain low-fat yogurt, curry powder, boneless skinless chicken breast halves, each sliced into 4 long strips, salt, mango, peeled, pitted, and cubed, red onions, hot sauce, burrito-size flour tortillas, mango chutney, leaves green leaf lettuce

boneless chicken, curry, cardamom, ginger, green beans (frozen is fine ), salt, light mayonnaise, honey, dijon mustard, mozzarella cheese, flour tortillas

cubed cooked chicken breasts, whole kernel corn, drained, salsa, shredded cheddar cheese, flour tortillas

frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature

chicken tenders, cooked, skinless, in strips, mango, sliced, avocado, sliced, basil, chopped, mayonnaise, curry powder, scallions, chopped (optional), whole wheat tortilla

goat cheese, chopped walnuts, honey, dried cranberries, whole berry cranberry sauce, spinach flour tortillas, deli maple glazed chicken, spinach leaves