120172 waldorf chicken wraps ellie krieger Recipes

skinless chicken breast halves on the bone , about 2 lb, salt and freshly ground black pepper, olive oil, onion, thinly sliced, red bell pepper, thinly sliced, white mushrooms, thinly sliced, garlic cloves, minced, dry white wine, whole tomatoes in juice, chopped and juice reserved, dried oregano, red pepper flakes or more to taste

whole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

boneless, skinless chicken breast halves, cayenne pepper hot sauce (or other hot sauce), plus more to taste, olive oil, hearts romaine , cut into 1-inch strips (about 8 cups), celery stalks, thinly sliced, carrots, coarsely grated, scallions, green part only, sliced, blue cheese dressing , recipe follows, mayonnaise, lowfat buttermilk, plain fat-free yogurt, white vinegar, sugar, crumbled blue cheese, salt and freshly ground pepper

boneless, skinless chicken breasts , cut across into 1/2-inch pieces, lowfat buttermilk, whole-grain corn cereal (recommended : corn chex or cornflakes), salt, freshly ground pepper, honey-mustard sauce , recipe follows

pasteurized egg product, garlic, minced (about 1/2 tsp), anchovy paste, dijon mustard, worcestershire sauce, lemon juice, olive oil, grated parmesan, salt, freshly ground black pepper, coarsely torn romaine lettuce, baby spinach leaves, whole-grain croutons, grilled chicken breast halves (about 4 oz each), sliced

canola oil, onion, chopped, garlic, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole-wheat hamburger rolls, green lettuce leaves

chicken breast halves on the bone, with skin (about 14 oz each), garlic cloves, minced, ground fennel seeds, kosher salt and freshly ground pepper, extra-virgin olive oil, walnut halves (4 oz), red wine vinegar, dijon mustard, blue cheese, crumbled (1/4 cup), buttermilk, grated lemon zest, red seedless grapes, halved, fuji apples, cored and thinly sliced, celery ribs, thinly sliced, mesclun salad greens, chopped parsley, chopped tarragon, snipped chives

chicken breast, cucumber, chopped, tomato, diced, sour cream , fat free, salad dressing , fat free, tortillas, ready -to-bake or -fry, flour

chicken breast, cooked and cut into small dice, fish sauce, coriander leaves, deep fried shallot, roasted peanuts, roasted coconut, birds eye chile, chopped, mint leaf , roughly torn, birds eye chile, red chilies, seeded and chopped, cm knob gingerroot, finely chopped, coriander , including roots, garlic cloves, salt, limes , juice of, palm sugar, fish sauce , to taste, lettuce leaves, thai rice , dry roasted until golden then grind to powder

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter

fresh tomatillos, poblano pepper (about 2 1/2 to 3 oz), seeded and cut into 4 pieces, olive oil, raw unsalted pumpkin seeds, peppercorns, whole allspice, whole cumin seed, onion, chopped, garlic, minced, chopped fresh cilantro leaves, plus 1/4 cup for garnish, low-sodium chicken broth, jalapeno pepper, seeded and roughly chopped, salt, boneless skinless chicken breast halves, pounded to 1/2-inch thickness, lime wedges

low-sodium soy sauce, brown sugar, dry sherry, rice vinegar, garlic cloves, crushed with a garlic press or minced, grated fresh ginger, red pepper flakes, skinless chicken thighs, sesame seeds

zucchini , cut lengthwise into 1/4-inch slices, olive oil, salt, freshly ground black pepper, store-bought hummus, whole-wheat wrap bread (about 9 inches in diameter), pine nuts, toasted, red bell pepper, thinly sliced, baby spinach leaves (2 cups lightly packed), red onion thinly sliced into half moons, fresh mint leaves

chicken breast, diced tomatos, prosciutto, provolone cheese, asparagus spears

chicken breasts, prosciutto, olive oil, leeks, white wine, vegetable broth, leeks, to serve

chicken breasts , boned and skinned, cut into 1-inch x 1/2-inch pieces, unbeaten egg white, soy sauce, cornstarch, sherry wine, sheets cellophane paper , 5-inch x 5-inch pieces, oil