375 waking earth Recipes

whole wheat flour, unbleached white flour, baking soda, vegetable oil, unsulphured molasses, water, blackstrap molasses, surprises--non- meltable ! -- for hiding inside cake (optional), a clean coin, a small polished ring, a ring, a small gold or silver charm, yogurt or ice cream (optional)

earth balance shortening, earth balance margarine, icing sugar (sift if lumpy), vanilla extract (organic please), soymilk (plain or plain soy creamer)

french bread, cream cheese, choice jelly or jam, butter, melted, powdered sugar

lemon (wash the before you cut it up), sliced fresh ginger, hot cayenne pepper (i just shake a bit into the cup), water

frozen hash brown patties, shredded cheddar cheese (i never use all cheddar preferring to mix cheeses), fully cooked cubed ham (2 cups), eggs, half-and-half cream (i just use 2% milk), salt, ground mustard, pepper, crisp diced bacon (optional)

orange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda

bone in pork chops or 4 boneless pork chops, butter, olive oil, cumin, salt, sage, garlic powder, pepper, cayenne pepper, paprika

frozen waffles, strawberry jam, cream cheese, softened, bacon, cooked and crumbled, fresh strawberries, sliced

cream cheese, milk, corned beef, shredded swiss cheese, hard-boiled eggs, chopped, english muffins, split and toasted

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

earth balance margarine, softened, molasses, water, fresh ginger, chopped, white sugar, all-purpose flour, baking soda, ground ginger, ground cinnamon, nutmeg, salt, white sugar, earth balance margarine (softened ), fresh lemon juice, sugar (sifted)

vodka, loose-leaf black tea, sugar, fresh lemon juice, lemon wedge, mint sprig, club soda

butter or 2 tsp margarine, plum tomato, diced (roma ), sliced fresh mushrooms (canned will do in a pinch), green onion, thinly sliced, garlic, minced, jalapeno pepper, seeded and diced (use the whole pepper if you like hot stuff), cooked shelled shrimp, preferably large ones (defrost, if frozen), eggs, chopped fresh basil, chopped fresh cilantro or 1 tsp parsley (optional), grated mozzarella cheese

crushed low-fat graham crackers, sugar, egg white, sugar, all-purpose flour, cornstarch, low fat cottage cheese, light cream cheese, egg, egg whites, vanilla, skim milk, instant coffee granules, low-fat sour cream, egg whites, at room temperature, sugar

low-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute

bacon, thick-cut, coffee , finest ground you can do, brown sugar, coffee, freshly brewed