2251 w rai chi Recipes

eggs, water (may use milk or cream), salt, pepper, butter, fresh asparagus spears (well-trimmed & cooked till crisp tender, may sub canned), egg yolks, lemon juice, cayenne pepper, butter (melted ), baby shrimp, fresh parsley (chopped opt garnish & may sub dried parsley)

broccoli, white rice, soy margarine (i use regular low cal), unbleached all-purpose flour, boiling water, salt, soy sauce or 1 tbsp tamari, garlic powder or 2 garlic cloves, onion powder, turmeric, nutritional yeast, salt and pepper, paprika

zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped

carrots, peeled and finely diced, onion, peeled and finely diced, butter, hot vegetable stock, crushed coriander seeds or 1 -2 tsp ground coriander, to taste, ground cumin, ground ginger, rice flour, clementines , juice and zest of, salt and pepper, to taste, clementines , zest of

filet mignon, 2-inch thick (or tournedos), peppercorn, butter (approximate), cognac, salt, butter, whipping cream, mushroom, sliced thinly, parsley, fresh, chopped

pork tenderloin , butterflied, portabella mushrooms, sliced, butter or 1 tbsp olive oil, white wine, fresh cilantro leaves, chopped, garlic cloves, smashed, divided, salt and pepper, broccoli floret, chopped, parmesan cheese, shaved about 1/8 inch thick, butter or 2 tsp olive oil

boneless skinless chicken breasts, lime juice, vegetable oil, crushed red pepper flakes, garlic cloves, crushed, water, red bell pepper, diced, red onion, chopped, black beans, drained, orange juice, balsamic vinegar, salt, black pepper, garlic clove, crushed

sml red potatoes (washed well ), smoked bacon (thick-cut ), butter, kosher salt, black pepper, onion (yellow, white or red, peeled & sliced thin), whole cumin seed, chili powder, smoked gouda cheese (may use regular gouda as needed)

plain german chocolate cake mix, vanilla instant pudding mix, sour cream, water, vegetable oil, eggs, semisweet chocolate chips, white chocolate, coarsely chopped, reduced-fat cream cheese, at room temperature, butter, at room temperature, peppermint extract, sugar, sifted, divided, peppermint candies, crushed (optional)

center-cut pork chops, salt and pepper, vegetable oil, peaches in light syrup , reserve juice, peach preserves (or apricot), light soy sauce, brown sugar, ginger, dry mustard

uncooked fresh egg noodles, bacon, chopped, egg, slightly beaten, heavy cream, cottage cheese, salt, buttered bread crumb

ricotta cheese, sugar, creme de cacao, kahlua (or bacardi light rum), semi-sweet chocolate chips (or to taste), cannoli shells or pizzelles or even with strawberry

polish sausage, beer, water, onions, sliced, butter, flour, maggi seasoning or 1/2 tsp beef bouillon granules, vinegar, sugar , to taste

fresh lemon juice, minced red onions, olive oil, drained capers, chopped, chopped fresh thyme, grated lemon , rind of, skinless salmon fillets, asparagus, trimmed, extra virgin olive oil

pumpkin, evaporated milk, eggs, chopped nuts, sugar, cinnamon, yellow cake mix, margarine or 1 cup butter, melted & cooled, cream cheese, cool whip, powdered sugar

linguine, cooked, oil, chicken breasts, cubed, lemon juice, thyme, basil, ripe tomatoes, diced, garlic, minced, salt and pepper, to taste

olive oil, poblano peppers, onion, diced, fresh cilantro leaves, minced garlic, cumin, salt, chicken stock, heavy cream, butter, garlic cloves, finely minced, salt and pepper, tilapia fillets, fresh mushrooms, sliced, grated monterey jack cheese (about 2 cups)

mori-nu firm silken tofu, jello chocolate pudding mix (four 1/2 cup servings) or 1 (1 1/2 oz) package vegetarian chocolate pudding mix