207 vitamin sources Recipes

italian sausage quiche, source : close to home, pastry for single-crust pie (9in.), bulk italian sausage, chopped onion, chopped green pepper, chopped seeded jalapeno pepper, shredded sharp cheddar cheese, eggs, heavy whipping cream, minced fresh parsley, minced fresh basil, pepper, salt, garlic powder, cayenne pepper

onion, red kidney beans, chopped tomatoes, mushrooms, black peppers, coriander, curcum, sugar, garlic

canola oil, plus more for pans, garbanzo and fava bean flour (some use a bean and fava bean flour made by bob s red mill; other s use bean flour from the bulk section of the health food store because they can tsp have fava beans, it works just fine)., potato starch, arrowroot, unrefined sugar or 10 tbsp plus 2 tsp agave nectar, baking powder, baking soda, xanthan gum, salt, unsweetened cocoa powder, store-bought unsweetened applesauce, pure vanilla extract, brewed coffee or hot water, vegan gluten-free chocolate chips , such as tropical source (don tsp skip the chocolate chips, they really make the brownies).

buttermilk pie, recipe source : dodd s town house, preparation time : 10 minutes, cook time : 50 minutes, dough for a 1-crust 9-inch pie, sugar, flour, eggs, beaten, butter, melted and cooled, buttermilk, vanilla extract, lemon juice, grated lemon zest, grated nutmeg directions, preheat oven to 425 degrees .

milk, unsalted butter, melted, honey, bread flour, salt, vitamin cup powder, ground ginger, active dry yeast

sugar, water, mg) tablet vitamin cup, granny smith apples (2 2/3 lb), cut into 1-inch wedges

mg) tablet vitamin cup (ascorbic acid), granny smith apples, very coarsely chopped, water, divided, chopped tarragon, very coarsely chopped celery ribs (from 1 bunch)

mg ) vitamin cup tablet (to prevent discoloration), crushed to a powder, cold water, firm-ripe small peaches (6 to 7 lb), sugar, distilled white vinegar, pickling spice, kosher salt

whole milk, sugar, by 1-inch) strips fresh orange zest, cornstarch, firm-ripe california avocados (1 to 1 1/4 lb total ), mg ) vitamin cup tablet, crushed to a powder

raspberries, blueberries, cooked, cold bulgur, cinnamon, fat-free vanilla yogurt (i use source)

canned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt

jambalaya for a crowd, source : college cooking: feeding yourself and your friends, onion, green pepper, stalks celery, garlic, andouille or smoked sausage, boneless, skinless chicken breasts, diced tomatoes, dry chicken bouillon, water, rice, peeled and deveined raw shrimp

frozen hash browns, thawed, velveeta light, reduced fat, diced into 2 cubes, shredded cheddar cheese , sharp, milk, country crock , plus calcium & vitamins spread, garlic powder, red pepper, black pepper, salt

lean ground beef, cream of mushroom soup, whole kernel corn, canned, green beans, canned, potatoes, boiled & mashed, tblsp shedd s spread country crock plus calcium & vitamins, cream cheese, milk, black pepper, basil, thyme, rosemary, garlic powder, garlic, minced, shredded cheddar cheese

firm-ripe california avocados (1 1/2 to 1 3/4 lb total ), fresh lemon juice, mg ) vitamin cup tablet, crushed to a powder, salt, unflavored gelatin (from a 1/4-oz envelope), whole milk, chilled heavy cream, tarragon white-wine vinegar, sugar, salt, black pepper, grape tomatoes, cut into 1/4-inch dice (1/2 cup), papaya, peeled, seeded, and cut into 1/4-inch dice (1/2 cup), chopped red onion, chopped fresh tarragon

amaretti (italian almond macaroons; 16 paper-wrapped packets), finely ground in a food processor (1 1/4 cups), unsalted butter, melted, coarsely chopped almonds with skin, sugar, firm-ripe peaches, mg ) vitamin cup tablet (ascorbic acid), crushed to a powder with back of a spoon, sugar, divided, egg yolks, pure almond extract, heavy cream, firm-ripe peaches, mg ) vitaminutes cup tablet, crushed to a powder, sugar , or to taste