5 blueberry vitamin Recipes

low-fat blueberry yogurt, chilled apple juice, fresh blueberries, unsweetened frozen sliced peaches

all purpose flour, sugar, baking powder, baking soda, eggs, milk, margarine, melted (shedd s spread country crock calcium plus vitamin d), ripe banana, mashed, vanilla extract, fresh blueberries, chopped walnuts (optional)

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)

orange creme flavored yogurt, pomegranate seeds, fresh pineapple, fresh blueberries, orange juice, cranberry-grape juice, ice, rice milk, liquid, vitamin b -12