59798 vitality soup raw Recipes

raw cashews, soaked for 2 hours, filtered water, really ripe organic bananas, agave or 1/4 cup just like sugar, natural vanilla extract, celtic sea salt

tblsp olive oil, raw onion, raw carrot, garlic, celery, raw sweet potatoes, raw white cabbage, raw sweet red pepper, raw celeriac, raw potato, red lentils, smoked bacon, chicken stock

raw carrots (peeled and washed ), olive oil or 2 tbsp butter, yellow onion, chopped, garlic cloves, minced, ginger, minced, vegetable broth (or chicken broth), dry white wine (optional), cashew nuts (unsalted and either raw or dry-roasted), lemon juice (oj may be substituted), curry (to taste) or 1 pinch coriander powder (to taste), salt and pepper, fresh chives (to garnish ) or fresh parsley (to garnish)

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

zucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper

raw cashews, vegetable broth, divided, yukon gold potatoes, cut into 1/2-inch cubes, onion, finely chopped, coarsely chopped broccoli, dried basil, fine sea salt, freshly ground black pepper

raw mung beans, water, olive oil, onion, chopped, garlic, minced, boneless pork loin, cut into 1-inch cubes, salt and ground black pepper to taste, peeled and deveined prawns, tomato, diced, chicken broth , or more as needed, fresh spinach leaves

raw chicken breast, cubed, chicken broth, garlic, crushed, ginger root, minced, carrot , julienned, head napa cabbage, shredded, stalk celery, sliced, onion, sliced thin, eggs, cilantro, chopped, cayenne to taste

raw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped

raw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice

raw pecans, dried apricots, blueberries, agave, plain yogurt, psyllium, lemon , juice of, and, lemon zest

raw apple pie crust , recipe follows, apples, peeled and cored, sea salt, ground cinnamon, dates, soaked for 1 hour and then drained, vanilla powder, raisins, flax seeds, ground

raw oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt and freshly ground pepper, fresh lime juice, fresh orange juice, minced ginger, minced garlic, honey, minced shallots, coarsely chopped cilantro, limes , segmented, lime zest, salt and freshly ground pepper, ketchup, grated fresh horseradish, hot pepper sauce, worcestershire sauce, fresh lime juice

raw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt

raw chicken cut into 1 inch cubes, fresh cheese tortellini, knorr chicken cubes or fav equivalent, knorr veg soup mix (any clear broth mix should do), oil, water (about 3 litres)

soup stock, extra virgin olive oil, meium yellow onions or 1 very large, shallots - more if you like, ginger smashed - more if you like, chicken thighs with bone and skin, dry vegetarian soup stock - w/o salt, more cloves of garlic - roasted is okay, red chile or other peppers, dried and with seeds removed - seeds will make it warmer, dry or fresh shitake mushroom caps, sliced, crimini mushrooms, white mushrooms, green onions, roasted sesame oil, low salt soy sauce or briggs sauce to taste, saki about 1 1/2 cups, soup finisher, baby carrots - julienned or whole, sugar snap peas, water to fill pan just under 2 inches from top, dumplings, green onions, carrots, ginger, raw shrimp - with shell and vein removed, scallops, dumpling wrappers

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)

almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar